I vouch for this. Had a plant based diet and as I hit 30 started to get arthritic, permanently bloated and fatigued, had brain fog, some days even walking up the stairs was too much. Meat and cold exposure killed all the inflammation, healed my gut, I feel like I can do anything pic.twitter.com/kAX1q0drbG

— Kris Miner (@Real_tombraider) July 4, 2021