tommo

well i'm 5"11 and weigh 13 stone and a half Aye, but are you broad or do you have a gut? bit of both, i'm not huge just a bit chubby, probably would need to lose a couple of stone i believe

well i'm 5"11 and weigh 13 stone and a half

breakfast - random fruit and either eggs, cereal or toast with a cuppa lunch - sandwich, crisps, bit of fruit, biscuit and a drink tea - whatever mam makes, but she's very healthy so normally something like a stir-fry. snacks - normally just shite really, think this is where the problem lies, stuff like crisps biscuits and cheese.

erm well go running say 3-4 times a week for about half an hour but only being doing that for about 2 weeks. did play football last season but thinking of jacking it in as i haven't the desire anymore. i'm 16 btw

maybe we should do it as like a diary and every weigh in day i'll keep everyone updated as to how i'm getting on?

well lets get straight to the point here, am a bit of a chunky fucker. anyone ever went on a diet and stuck to it and actually lost the weight they wanted to loose and kept it off ? any tips ? thanks.

fuck off man

yeah i know, i'm just wondering along with you

whats the difference between michael jackson and alex ferguson ? ferguson will be playing giggs this august!

reports of micheal jackson having a heart attack are INCORRECT! he has been found in a childrens ward having a STROKE!

i live down in berwick, two nightclubs here and theyre both strictish

best place or site on the net to get one ?

oh im from berwick, where do you live exactly ? rip btw

ill take them !

someone must want to part with theres ? pleeeeaseee

i've been thinking about posting this for a while but yesterday has inspired me. well as you all know yesterday we were beaten 3-0 by a title chasing liverpool side, now who didnt expect that ? because i know i did and anyone who is not seriously deluded expected it. all along we've said that we need to win our 3 home games against pompey, boro and fulham. fair enough we never beat pompey, but imo if we beat boro and fulham we will stay up. hull are shite and tbh i can't see them getting many more points this season. boro on the other hand are already down along with west brom imo, so its between us and hull for the final spot, maybe the mackems. against liverpool yesterday Shearer showed us that he has the balls to make the big decisions e.g dropping captain and supposed star striker micheal owen and i really hope that whatever happens he is still here next season to re build us into the giants we once were. for the boro and fulham games we should go with a simple 4-4-2 and attack. we are at home in front of our fans and with us behind them we should win. i'd drop martins as yesterday he was truly awful. i would play : harper beye colo bassong edgar jonas smith butt duff owen viduka all i want to say is that a lot of people say we are the most loyal fans in english football and in the final 3 games we need to show this and support the team until the end as they need us. it might not be our fault as fans that we are in this situation but we are so we need to keep going. boro on monday night will be a massive massive game and i hope the players are as nervous and aware about how big this game is as the fans are. if we do stay up then hopefully we will look forward to a summer of change and hopefully next season we will mobe forward as a premier league club with alan shearer in charge. keep the faith.

can't see us getting anything here. where do toon fans drink before the match ?

see its sold out. anyone got a spare ticket for this please? think there will be an extra allocation?

bastard.

Think Man U, Barcelona might have something to say about that. man utd and barcelona are nikey.

it is a nice car tbf.

1-0 newcastle. carroll again.

£15, thats not bad like.

can a get that PM as well please mate, i'm also interested.