Dr Gloom 7925 Posted June 13 Report Share Posted June 13 1 hour ago, Andrew said: In a real grind at the moment, getting calories up consistently is catching up to me a bit, haven't been properly "hungry" in a week which makes getting enough calories to keep gaining difficult. Actual workouts are going well, taking a week next week though since I'm away for half of it and I need to get over a bit of an injury that I've been making do with. Top tip: drink your calories, don’t eat them. its much easier to neck loads of protein shakes whizzed up with peanut butter, banana etc during a bulk than chewing your way through calories which can be soul destroying when you’re full Link to comment Share on other sites More sharing options...
ewerk 13201 Posted June 13 Report Share Posted June 13 Plus if it kills you then your missus will be able to make a delicious foie gras with your liver! 2 Link to comment Share on other sites More sharing options...
Dr Gloom 7925 Posted June 13 Report Share Posted June 13 Tea time at Andrew’s Link to comment Share on other sites More sharing options...
Andrew 2298 Posted June 17 Report Share Posted June 17 How on fucking earth did I miss this when it was posted? 1 Link to comment Share on other sites More sharing options...
RobinRobin 1931 Posted June 17 Report Share Posted June 17 Probably at the jum 2 Link to comment Share on other sites More sharing options...
Christmas Tree 1810 Posted Friday at 14:17 Report Share Posted Friday at 14:17 Had a meeting with a personal trainer today and really looking forward to starting next week. Mainly concentrating on the various weight machines and managed them all very well. 4 Link to comment Share on other sites More sharing options...
Howmanheyman 11681 Posted Friday at 14:35 Report Share Posted Friday at 14:35 8 minutes ago, Christmas Tree said: Had a meeting with a personal trainer today and really looking forward to starting next week. Mainly concentrating on the various weight machines and managed them all very well. 🎶Well, the fat bastards come in these places And the fat twats are all the same You don't look at their faces And you don't ask their names You don't think of them as human You don't think of them at all You keep your mind on the money Keeping your eyes on the wall I'm your private trainer A trainer for money I'll do what you want me to do I'm your private trainer A trainer for money And any old push ups will do I wanna make a million quid I wanna live out by the sea Have a husband and some children Yeah, I guess I want a family All the fat bastards come in these places And the fat twats are all the same You don't look at their faces And you don't ask their names I'm your private trainer A trainer for money I'll do what you want me to do I'm your private trainer A trainer for money And any old sit ups will do. 🎵 6 Link to comment Share on other sites More sharing options...
Tom 8576 Posted Friday at 14:47 Report Share Posted Friday at 14:47 Something to think about 2 Link to comment Share on other sites More sharing options...
Gemmill 13516 Posted Friday at 15:44 Report Share Posted Friday at 15:44 1 hour ago, Howmanheyman said: 🎵 CT trying to walk out the gym after his first PT session. 6 Link to comment Share on other sites More sharing options...
Christmas Tree 1810 Posted Friday at 17:08 Report Share Posted Friday at 17:08 Went in hoping for Got 4 Link to comment Share on other sites More sharing options...
Gemmill 13516 Posted Friday at 17:09 Report Share Posted Friday at 17:09 You'll be thankful it's him and not her when your arsehole prolapses at the squat rack. 7 Link to comment Share on other sites More sharing options...
RobinRobin 1931 Posted Saturday at 06:27 Report Share Posted Saturday at 06:27 13 hours ago, Gemmill said: You'll be thankful it's him and not her when your arsehole prolapses at the squat rack. 3 Link to comment Share on other sites More sharing options...
MrBass 167 Posted 3 hours ago Report Share Posted 3 hours ago On 24/06/2022 at 16:44, Gemmill said: CT trying to walk out the gym after his first PT session. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now