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How tall are you and what weight are you, Sugartits?


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1 hour ago, Andrew said:

In a real grind at the moment, getting calories up consistently is catching up to me a bit, haven't been properly "hungry" in a week which makes getting enough calories to keep gaining difficult.

 

Actual workouts are going well, taking a week next week though since I'm away for half of it and I need to get over a bit of an injury that I've been making do with.


Top tip: drink your calories, don’t eat them. its much easier to neck loads of protein shakes whizzed up with peanut butter, banana etc during a bulk than chewing your way through calories which can be soul destroying when you’re full 

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8 minutes ago, Christmas Tree said:

Had a meeting with a personal trainer today and really looking forward to starting next week.

 

Mainly concentrating on the various weight machines and managed them all very well.

 

🎶Well, the fat bastards come in these places

And the fat twats are all the same

You don't look at their faces

And you don't ask their names

You don't think of them as human

You don't think of them at all

You keep your mind on the money

Keeping your eyes on the wall

 

I'm your private trainer

A trainer for money

I'll do what you want me to do

I'm your private trainer

A trainer for money

And any old push ups will do

 

I wanna make a million quid

I wanna live out by the sea

Have a husband and some children

Yeah, I guess I want a family

All the fat bastards come in these places

And the fat twats are all the same

You don't look at their faces

And you don't ask their names

 

I'm your private trainer

A trainer for money

I'll do what you want me to do

I'm your private trainer 

A trainer for money

And any old sit ups will do. 🎵

 

tina turner dance GIF

  • Haha 6
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