Christmas Tree 3997 Posted May 7, 2018 Share Posted May 7, 2018 4 minutes ago, adios said: You don't have to become Mr Universe to get the benefits of working out (fun stuff like actual happy chemicals, good self-image etc.) Thats for girls tbf Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted May 7, 2018 Share Posted May 7, 2018 4 minutes ago, SpaceCadet said: Whenit comes down to it, it's all about how you feel about yourself. Couldnt agree more. Link to comment Share on other sites More sharing options...
adios 717 Posted May 7, 2018 Share Posted May 7, 2018 (edited) Just now, Christmas Tree said: Thats for girls tbf Or junkies. Edited May 7, 2018 by adios 2 Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted May 7, 2018 Share Posted May 7, 2018 Talking of fitness, I had no idea trees lived so long! Link to comment Share on other sites More sharing options...
SpaceCadet 5 Posted May 7, 2018 Author Share Posted May 7, 2018 A plant can exist for as long as it's soil is good. Link to comment Share on other sites More sharing options...
Monkeys Fist 38517 Posted May 7, 2018 Share Posted May 7, 2018 One of the oldest trees known to have existed, a Bristlecone Pine over 5000 years old, was cut down to retrieve a tree corer (used to find out how old a tree is), which was stuck in its trunk. Link to comment Share on other sites More sharing options...
SpaceCadet 5 Posted May 7, 2018 Author Share Posted May 7, 2018 Smoking is good for the environment as it kills people. Link to comment Share on other sites More sharing options...
Alex 30216 Posted May 7, 2018 Share Posted May 7, 2018 Not being morbidly obese is for girls 1 Link to comment Share on other sites More sharing options...
Meenzer 13924 Posted May 7, 2018 Share Posted May 7, 2018 2 hours ago, Christmas Tree said: What do all you fit people do with your fitness? Seems to me you just do more fit stuff and have no time for all the fun stuff. That's why I like running. You get to see the real world and breathe the air - I had a really nice jog along some of the more unloved sections of the Thames Path in the early-morning sunshine today, for example - and you get to see more than you would on a walk for the same amount of time. And then you can eat a fuckload of cake afterwards with no guilt. Link to comment Share on other sites More sharing options...
TheGingerQuiff 2412 Posted May 7, 2018 Share Posted May 7, 2018 1 hour ago, Ant said: it's not really, you can't build muscle and drop weight at the same time, you wanna cut, you need to be in a caloric deficit. you can build strength and drop weight (anf bf% in the process) but don't be expecting to have arms like arnie as part of the same process Aye but you can maintain muscle and cut weight or at the very worst minimise your muscle loss whilst cutting. It's no good losing 2 stone if only half of that is fat loss Link to comment Share on other sites More sharing options...
Monkeys Fist 38517 Posted May 7, 2018 Share Posted May 7, 2018 I took the hit to my search history so that you lot don’t have to… https://www.google.co.uk/amp/s/spoonuniversity.com/healthier/surprising-amount-of-calories-burned-while-masturbating/amp Happy to help lads. Link to comment Share on other sites More sharing options...
Kevin Carr's Gloves 3176 Posted May 7, 2018 Share Posted May 7, 2018 I do karate and snowboarding for fitness as they are my hobbies. Link to comment Share on other sites More sharing options...
SpaceCadet 5 Posted May 7, 2018 Author Share Posted May 7, 2018 That's in your search engine history forever now. Link to comment Share on other sites More sharing options...
SpaceCadet 5 Posted May 7, 2018 Author Share Posted May 7, 2018 8 minutes ago, Kevin Carr's Gloves said: I do karate and snowboarding for fitness as they are my hobbies. I used to be ignorant towards karate... it's an intelligent and unique discipline. I wish I'd have given it a go. Link to comment Share on other sites More sharing options...
SpaceCadet 5 Posted May 7, 2018 Author Share Posted May 7, 2018 I've tripped up doing measurements in my back garden and are feeling discomfort in my left knee consistent with a torn meniscus which I've had the mispleasure of experiencing twice before. Today I secured a job running baking trays from warehouse to clients across country and now it looks as though I'll have a trip to a&e to have a brace fitted so I may have to postpone my start date. Myself and Daniel Sturridge are one and the fucking same. Link to comment Share on other sites More sharing options...
TheGingerQuiff 2412 Posted May 7, 2018 Share Posted May 7, 2018 There's always something popping up with you dolers, I'm going to do a night shift with my back injury tonight. Link to comment Share on other sites More sharing options...
SpaceCadet 5 Posted May 7, 2018 Author Share Posted May 7, 2018 I've moved 6 bedrooms with spondylitis, that's no problem. Driving with a knee brace however? Link to comment Share on other sites More sharing options...
Monkeys Fist 38517 Posted May 7, 2018 Share Posted May 7, 2018 A&E - “ Hello, what’s the emergency?” Coventory Tit- “ I’m feeling discomfort in my left meniscus” A&E- “ …” Coventory Tit- “ THE NHS IS BROKEN!!” Link to comment Share on other sites More sharing options...
SpaceCadet 5 Posted May 7, 2018 Author Share Posted May 7, 2018 Hilarious Link to comment Share on other sites More sharing options...
Kid Dynamite 5877 Posted May 7, 2018 Share Posted May 7, 2018 4 hours ago, TheGingerQuiff said: Weight lifting is better for calorie burning than running/cardio. Oh and if you're in calorie deficit without getting enough protein your body will basically eat it's muscles. Shit advice all round from you really It's a fallacy that lifting weights is better at burning fat/calories than good old fashioned cardio. Hope your bad back gets better before you put any weight back on Link to comment Share on other sites More sharing options...
Monkeys Fist 38517 Posted May 7, 2018 Share Posted May 7, 2018 3 minutes ago, SpaceCadet said: Hilarious Laugh through the pain, old chap. Stiff Upper Back, it’s the English Way.… You sponging fucking spacka. Link to comment Share on other sites More sharing options...
SpaceCadet 5 Posted May 7, 2018 Author Share Posted May 7, 2018 I hope your local council turned tory last week you old tart. Link to comment Share on other sites More sharing options...
Monkeys Fist 38517 Posted May 7, 2018 Share Posted May 7, 2018 We haven’t had a Tory councillor for 22 years and counting. The good folk of my home city know what side their bread is buttered. Link to comment Share on other sites More sharing options...
Gemmill 34151 Posted May 7, 2018 Share Posted May 7, 2018 4 hours ago, Christmas Tree said: What do all you fit people do with your fitness? Seems to me you just do more fit stuff and have no time for all the fun stuff. Luckily I come from a line of long living wasters who have enoughmibility to do all the age appropriate stuff. I’m just hoping it doesn’t skip a ............. Proud non-reader and now proud lazy bastard. Link to comment Share on other sites More sharing options...
Monkeys Fist 38517 Posted May 7, 2018 Share Posted May 7, 2018 Newcastle City Council. You should really know that , being a proud NUFC fan and that… Link to comment Share on other sites More sharing options...
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