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Holden McGroin

Bruised foot

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Okay, first game of the season on Saturday and I got my foot studded twice. The bridge has come out all bruised and swollen. I really want to play next week as competition for places is fierce. Is there anyway to speed up the recovery?

Edited by Holden McGroin

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RICE.

 

Rest

Ice

Compression (?)

EL-A-VATION! WOOOOOOOH...WOOOOOOOH!

 

Two questions;

 

1) Is it your kicking foot?

2) Does it hurt when you kick it?

192451[/snapback]

 

I'm either footed but it is my natural peg. It hurts walking at the min tbh. Im wondering if some heavy strapping will do the job? :lol:

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