Gemmill 34505 Posted May 11, 2009 Share Posted May 11, 2009 Less clotted cream is the answer, grockle-features! Link to comment Share on other sites More sharing options...
Toonraider 0 Posted May 11, 2009 Author Share Posted May 11, 2009 Less clotted cream is the answer, grockle-features! Oh I miss you Bianca Link to comment Share on other sites More sharing options...
JawD 31 Posted May 11, 2009 Share Posted May 11, 2009 A couple of questions for the gym experts now this thread is here... Good Mornings - Is there any other exercise I can do that gets the same results? Glute Ham Raises - Would I get the same results from lying calf raises? Lunges - Is there any other exercise I can do that gets the same results? I hate those 3 with a passion, I will do them if needed but it would be nice if there was something else I could do instead. Yes to all. There are plenty of options for all muscle groups. Though I always advocate compounds. Anyway, This site is excellent for looking at muscle groups and exercise that works them. Link to comment Share on other sites More sharing options...
Gejon 2 Posted May 11, 2009 Share Posted May 11, 2009 (edited) Cheers mate That is a pretty good website! Edited May 11, 2009 by Gejon Link to comment Share on other sites More sharing options...
Fop 1 Posted May 12, 2009 Share Posted May 12, 2009 A couple of questions for the gym experts now this thread is here... Good Mornings - Is there any other exercise I can do that gets the same results? Glute Ham Raises - Would I get the same results from lying calf raises? Lunges - Is there any other exercise I can do that gets the same results? I hate those 3 with a passion, I will do them if needed but it would be nice if there was something else I could do instead. Yes to all. There are plenty of options for all muscle groups. Though I always advocate compounds. Anyway, This site is excellent for looking at muscle groups and exercise that works them. It's just for form, but still they are using some diddy weights in some of those examples. Link to comment Share on other sites More sharing options...
Fop 1 Posted May 12, 2009 Share Posted May 12, 2009 http://news.bbc.co.uk/1/hi/health/8043456.stm Link to comment Share on other sites More sharing options...
Rob W 0 Posted May 13, 2009 Share Posted May 13, 2009 exercise is bad for you Link to comment Share on other sites More sharing options...
Fop 1 Posted May 13, 2009 Share Posted May 13, 2009 exercise is bad for you But not as bad as vitamins. Link to comment Share on other sites More sharing options...
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