Gejon

Yes we all wish we had to resort to fingering some lass rather than having actual sex

Thought he did alright but was shockingly unaware/daydreaming when he left Coleman (was it) in at the back.

Does it? I suppose you had to be there. This is Sydney, man, not the fucking dreary north-east of England where your balls shrink in the winter time. Sydney; the weather great, the scenery breathless, the girls gorgeous, the MDMA genuinely MDMA, sex is leisure, Sunday breakfasts are heaven and whinging is not allowed . Sydney, where men are men, spiders are spiders and knives are spoons.

We do. That being said, it's something you used to brag about when you were 14/15 not 17/18.

Pretty sure Pardew said we don't pay his wages until he is fit.

Too low brow for this place

Wankers

Seriously though

three hours on sunday makes it look like over training. you'd probably benefit from a second rest day given the hours you're putting in the rest of the week. good work though. you must be pretty lean A lot of technique work in there so not too demanding.

Talksport (I think) had a right bore-a-thon today about Villa fielding an understrength side. Worst I have heard on that station which takes some doing.

My training has been brilliant for a while, my fitness is at it's best. My eating was 90% very good but I kept having chocolate and crisps ruining all the good work through the day. Did this thing at work where I basically have a target not to eat either for the rest of the month (think it was 35 days in total from when I started), just gone a week without them. Must be about 400 calories a day saved, 2800 a week. Such a little change makes such a big difference. Others at work are supposed to be doing the same but they are waiting for lent, it's good others know about it so I can stay motivated. It really has helped me not think "ah fuck it" and going for it. I know it's something so small but it really was my downfall.

Monday - 1hr Tuesday - 1hr - 1hr 30 Wednesday - Rest Thursday - 1hr 30 Friday - 1hr - 1hr 30 Saturday - 2hr Sunday - 3hr To be specific

x

This thread went right downhill didn't it?

Tbf it was coming up to 11 hours since the last pack of bacon.

Brilliant thread

The Rooney one was the best, especially the part about people not being able to understand "Fergir".

Why the fuck are you reading the forum in a bar? :lol:

There are a couple of lasses at work who dress look porn stars but look like horror stars, you still would though.

Stopped off for a kebab, pizza, chinese and a McFlurry on the way. Will eat nothing tomorrow though.

You tell that one on the cruise ships? Said it before but that lad is so thick it's just not funny. I have a good ability to laugh at morons but this one just makes me ashamed to be of the same species. Absolutely retarded.

Was having this conversation yesterday, boobs and/or the way a girl dresses goes a long way to ignoring the face.

You should've just fucked off or called whoever abused you first. Or you could just stick around and toughen up a bit and you could end up better for it. Never take anything from somewhere like this too seriously, paul. You're in big trouble as a person if you do. is that all you lot do on here is fucking insult people its a shambles would you like to be pointed towards a message board where everybody is a goody two shoes, have to be nice to each other and if you say nasty things or disagree with people you are banned ? You know that sound old tellys used to make when your mobile phone is about to ring? That's the sound I just got on my N-O alarm