JawD

Also got new trainers which is just as well as I've been a right fat cunt over Xmas and not done yet. Reinstalled the "myfitnesspal" app on my phone and I've given myself until the 1st to eat/drink and be a slob then it's back at it.

We can absolutely walk away with our heads high after that. Players and manager. Hopefully take that confidence in to next games, especially players like Cisse. Damn shame about Anita though who has been getting better every game.

Worst team in prem. what a mug So, by your logic LBT we're going to finish bottom of the league? £100 to SBR foundation from me if you'll agree to that bet?

Ok, so I had to sing the song to myself to get it

I think that's a given isn't it?

Go in Fish, post a pic of yourself in Bermuda shorts man

Not too bad, something like half five and sent them back to bed with their stockings until about 7.

No no, no no no no

We won't win, but I never expect to. I think I'd keep HBA to get fully fit for a game we have a better chance. That said, when we play there you don't want to see the players with that attitude. You go there to try and get something from it.

Aye Merry Christmas all. Hope you all have a good day. Bacon sarnies on the go

Could be this: http://m.sportsmole.co.uk/football/arsenal/transfer-talk/news/demba-ba-agrees-arsenal-move_60948.html

Agree with the sentiment. It tragic that people think whatever the issue, this is the answer. It never is. Staggers me that people get so worked up over what would essentially be trivial squabbles. A lot of people need to open their eyes and see life for what it is. Reet, enough of my hippy shite I need more wine Stay happy all.

But do you spit?

Depends. You are meant to keep the paste residue in your mouth after so spit only. But I brush in the morning and spit (don't rinse). But at night i do the whole brush then floss then mouthwash (also corsodyl daily). When i had a sensitive tooth my dentist said to rub some sensodine (sp?) directly on to the tooth and leave it. I couldn't be arsed though. Prob why it's still sensitive.

Three nowt

Fucking hell

Oh we supplied some of the air con for Cobalt. Something like 8+9 abc. One was GE Money I think.

Miles away from me like, thats near Chester-le-St. If you drew a line from Durham to Consett I'm kinda in the middle.

Aye he is tbf. Writes in a style that makes reading effortless and enjoyable. Not everyone can do that.

Knocking up some chicken breast on the Foreman. Ate shite all day yesterday and I don't want to put a stone on during my week off the gym...

Like mine. Even without it being my own business, I like the industry I'm in. I work with canny people and we have a laugh. of course it's stressful and I never really get a day off as I can't switch off from it.

People who make miserable bastard lists

I was on the right track then

There is Cronos which is to do with time (from Greek god). Dis-Cronos I guess could be not in correct time line. Ok, I don't know