wykikitoon

I wish the media would fuck off with the morning sickness bollocks about HRH split arse. Seriously, who gives a rat arse?

Anyone recommend House of Cards?

@@Gemmill and @@Tooj Cracking final 20km on todays ToB, make sure you watch it tonight

Aye, she wasnt really nice. RIP like though.

81 http://www.theguardian.com/stage/2014/sep/04/joan-rivers-pioneering-entertainer-comedian-dies

My pancakes always look like shit Made something similar a while back and looked wank

Enjoying my commute this week into work since i got back on the bike. But wow, so many dick heads, on bikes and in cars. Last night a fat women in a 4x4 told me "Get road tax you wanker" 2 seconds later I caught her in traffic. I asked her if she shouted the same abuse to people who drove cars who didnt pay road tax as they were exempt from it. She looked at my blankly so I asked her if she even knew what the word exempt meant. This morning, car pulled over on the right (traffic heading towards me) on a narrow lane, illegally may I add, on double yellows. I was more or less parrallel with the car when an Audi twat tried overtaking the car and squashing me. He gave me abuse, again, I asked him why he wasnt giving the prick parked illegally and with no consideration to other drivers. He just told me to fuck off. Yeh, great argument you nonce.

Ponnani for dessert

Congrats MF lad

Good luck Tooj man. Hope it gets you sorted. CT, thought about a chiropractor?

Something wrong with his brakes, aye, nothing to do with you pissing about with your shoes!

In the office its fine, no worries. Its when I goto the toilets as we have toilet blocks we share with the other floors and offices. Had a couple of odd looks

The majority of my mates are fine as they all race etc. Its the lads I work with, after work on a Friday we usually go for a drink, yet they still dont understand why and how I can sit there and have a soda and lime or a lemonade. I am not one for drinking at home either, unless we do have friends for dinner, then I like a glass of wine. I did however a few weeks back after a stressful week have a couple of whiskies, just a nice relaxing drink.

I can happily be sober for months, especially during my cycling season. The problem I have is around some mates who seem to think I am odd for not drinking, so I usually see them less during the season

I may have cycled into work and forgot my locker key, so I am sat here in my lycra

Buzzing today. First ride on the bike since I broke my wrist 6 weeks ago. Its sore and needs the strength building back up, but that 9km or so felt great

I will be in Coniston myself first week in Oct, cannie wait

Just got back from a 2h wait in the fracture clinic. Chuffed I can get back on the bike though. Jeeeez you see some sights in hospitals. Cath and co, you are saints, you truly are.

I saw this at the weekend and thought this was an interesting take on things:

I am off to NYC in December, cannot wait. My first time there. Got guide books etc, but if anyone has any tips let me know

drop them Kg and you will be flying kid! Aye, the trainer road thing is amazing. I love using my Sufferfest videos with it as you can get a more accurate efficient workout with it.