Ausman

Oh for fucks sake CT, of course you boil the rice first, then you let it go cold in the fridge, preferably overnight. If you cook a lot rice regularly then invest in a rice cooker you get perfect rice every time.

Have to stir, otherwise you don't coat rice evenly in the oil to get it slightly crunchy. If you don't use cold rice it will go gluey, with out fail.

Did you use fridge cold rice for your fried rice CT? if didn't then it would go wrong.

Extremely happy about this, I hope it's true about the other quality signings we rumoured to be getting.

I think Sammy needs to be loaned for a season, just so he can get some regular games.

Why have you got Ameobi there. He's gone hasn't he?

Loved the Ramones. What a shame.

Well this a great bit business this, more of the same thanks.

Congratulations.

That's it, just imagine 15 photo's like that of CT's gourmet cooking. Honestly Dali himself couldn't do better.

You can put all your food pictures there CT, it'll be just like a real Dali.

Movenpick are a good coffee. The best thing is to invest in a coffee grinder and grind your own beans, nothing beats it.

what so the English can introduce us to more of their culture, maybe Morris Dancing and HP sauce will go down well this time.

No more than other countries.

Gee I had similar experience with a lot Pommies in Spain and Portugal, I would say it's this thing, called holiday mode, when a bunch of people from the same country get together.

Can't see Ashley selling him so cheap, there must be something else in it for him to do that. Much as I hate Ashley, he's no mug when it comes to selling and dealing.

L'equipe are reporting that both Aston Villa and Newcastle have approached Christophe Galtier. Probably bullshit, but you can only hope it's true though.

I was once told by a fitness instructor, that when you first start running, plan your route out, jog the for the first three minutes and walk the rest of the route out then increase your run by three minutes every day until you can run the whole course.

That's the first time I've heard that band, I have to say I enjoyed them very much.

Well done to the ladies, hope a lot more do the same. Sadly that won't happen.

Fuck! They look fantastic, I'll have to give them a go when I get back to Luxembourg.

One thing is for sure I would never cook fish in a microwave, absolutely disgusting.

Absolute bullshit CT!!!

Roasted beetroot is fantastic, and to top it all off, it's dam healthy.

Absolutely sugar is the problem, not good fats, like olive, coconut oil, butter and the nut oils. Sugar makes your body produce starch which makes your body store fat and not burn it up. This goes back to the days when we were hunter and gatheres and we didn't eat so regulary.