Kid Dynamite 5941 Posted September 18, 2009 Share Posted September 18, 2009 Im pretty sure youre no ronnie coleman Link to comment Share on other sites More sharing options...
Holden McGroin 4903 Posted September 18, 2009 Share Posted September 18, 2009 @ Fop. If he had an credibility left, its surely evaporated with this thread now. Link to comment Share on other sites More sharing options...
Fop 1 Posted September 18, 2009 Author Share Posted September 18, 2009 @ Fop. If he had an credibility left, its surely evaporated with this thread now. This nearly as bizarre as it being "impossible" to hold a shotgun licence or the many other "impossible" things. Fop knows exactly what Fop can do, but it is pretty amusing to see the reactions to it here. Out of interest what's the weight of barbell curl that would "impossible" for Fop? Im pretty sure youre no ronnie coleman Not quite, much like 60kg isn't quite 90kgs. Although given this thread Fop suspects that Ronnie Coleman is closer to Fop than Fop is to many people on here. It's the same basic technique though, it's fairly bizarre what so many of you think is possible and not possible. Anyone can work up 2x 60kg with dedication, in Fops experience it's fairly swift progress up to about 40kgs, 40-50 takes a while and 50-60 even longer to get too. But you don't have to be superhuman to get there, you just need patience and a bit of muscle. Link to comment Share on other sites More sharing options...
Kid Dynamite 5941 Posted September 18, 2009 Share Posted September 18, 2009 Get the pics up to prove it then Link to comment Share on other sites More sharing options...
Fop 1 Posted September 18, 2009 Author Share Posted September 18, 2009 Get the pics up to prove it thenhttp://farm3.static.flickr.com/2362/250748..._b09b38b246.jpg Was this all a ruse to get some lovely pics of Fop. Link to comment Share on other sites More sharing options...
manc-mag 1 Posted September 19, 2009 Share Posted September 19, 2009 Look at the nerd banging out multi paragraph responses to the one line put downs. Link to comment Share on other sites More sharing options...
Renton 17835 Posted September 19, 2009 Share Posted September 19, 2009 60 Kg is about the weight of an average woman isn't it? Fucking hell Fop, they need to up your medication. Link to comment Share on other sites More sharing options...
Fop 1 Posted September 19, 2009 Author Share Posted September 19, 2009 Look at the nerd banging out multi paragraph responses to the one line put downs. Oh come now, you can do better than that. Or has jealousy addle your brain completely? 60 Kg is about the weight of an average woman isn't it? Fucking hell Fop, they need to up your medication. The reactions to this are very amusing. Just because dumbbell pressing a combined 120kg for you would be a likely as pressing a bus doesn't mean that it is "impossible" for anyone (even you ) with enough dedication and training (Fop could even work you out a train regime if you want ). The most amusing reactions are ones like yours, where you are so full of appalled disbelief that you have to think Fop is mad rather than that actually Fop is just somewhat fit. Link to comment Share on other sites More sharing options...
Gejon 2 Posted September 19, 2009 Share Posted September 19, 2009 It's not impossible but its bloody hard so if you can do it fair play. Link to comment Share on other sites More sharing options...
manc-mag 1 Posted September 19, 2009 Share Posted September 19, 2009 Looking back at the OP, how self-induced was this 'revelation' btw? Desperately sad! Link to comment Share on other sites More sharing options...
Fop 1 Posted September 19, 2009 Author Share Posted September 19, 2009 It's not impossible but its bloody hard so if you can do it fair play. It is, and takes a long time to get there. In Fops case it was mainly because barbell presses never seemed to work so well, where as dumbbell pressing immediately gave much better improvement (probably due to the better, deeper & freer motion). But it's not easy, and it is pretty difficult once you get to a weight where the dumbbells are genuinely dangerous and very hard to get into position in themselves (don't know if Ronnie basically dead-lifted them onto his knees then sat down as Fop does or got them handed to him there, but even the old roll and throw is nothing like as easy as he's making it look there - although frankly Fop wouldn't want to be doing it with dumbells as long as that, but rather deeper ones that you have to take a little care with wrist motion, but at least aren't nearly as long a barbells in themselves ), you certainly have to take it seriously and give it 100%. Link to comment Share on other sites More sharing options...
Fop 1 Posted September 19, 2009 Author Share Posted September 19, 2009 Looking back at the OP, how self-induced was this 'revelation' btw? Desperately sad! Jealousy is still clouding your game. Link to comment Share on other sites More sharing options...
manc-mag 1 Posted September 19, 2009 Share Posted September 19, 2009 'jealousy' Link to comment Share on other sites More sharing options...
luckyluke 1 Posted September 19, 2009 Share Posted September 19, 2009 Fop can post this shit as much as he likes, but everyone will still think he looks like a combination of Mr Logic/Mr Muscle (the old one). I'm off to the gym in a bit, I wonder if I will see Fop there. Link to comment Share on other sites More sharing options...
Fop 1 Posted September 19, 2009 Author Share Posted September 19, 2009 'jealousy' Jealousy. The green glow coming off you is almost visible, and it's lowering the quality of your output. Link to comment Share on other sites More sharing options...
Fop 1 Posted September 19, 2009 Author Share Posted September 19, 2009 Fop can post this shit as much as he likes, but everyone will still think he looks like a combination of Mr Logic/Mr Muscle (the old one). I'm off to the gym in a bit, I wonder if I will see Fop there. Aye it's both funny and interesting. Funny because it's about as far from the truth as it's possible to get, and interesting because it says a lot about some of people on here and how they have to view Fop both from the context of their own ego and psychological self-defence. Have fun sipping water at the gym. Link to comment Share on other sites More sharing options...
luckyluke 1 Posted September 19, 2009 Share Posted September 19, 2009 Laugh it up all you want dickhead, because no-one believes you. Link to comment Share on other sites More sharing options...
manc-mag 1 Posted September 19, 2009 Share Posted September 19, 2009 'jealousy' Jealousy. The green glow coming off you is almost visible, and it's lowering the quality of your output. Ok 'Ronnie' You come out of this thread well btw Link to comment Share on other sites More sharing options...
Park Life 70 Posted September 19, 2009 Share Posted September 19, 2009 Link to comment Share on other sites More sharing options...
Jusoda Kid 1 Posted September 19, 2009 Share Posted September 19, 2009 Can't believe FOP dropped a major bollock and instead of admitting he was wrong then portrayed himself as some sort of Geoff Capes to try and get out of it. FOP you seriously need help mate. Link to comment Share on other sites More sharing options...
Fop 1 Posted September 19, 2009 Author Share Posted September 19, 2009 'jealousy' Jealousy. The green glow coming off you is almost visible, and it's lowering the quality of your output. Ok 'Ronnie' You come out of this thread well btw Jealously really undermines your attempts. Let go of it and try again. Laugh it up all you want dickhead, because no-one believes you. That makes it all the more amusing. About the only one here that actually knows what they are talking about now seems too believe Fop (and why not, it's completely true ). The rest of the lady-men just can't get their egos around it. Can't believe FOP dropped a major bollock and instead of admitting he was wrong then portrayed himself as some sort of Geoff Capes to try and get out of it. FOP you seriously need help mate. Again with the "impossible/Superman" , Gejon can apparently dumbbell press 2 x 40kg, which is good going.... is that "impossible/Herculean" too? You lot really need to stop judging people capabilities by your own coach potato standards. Link to comment Share on other sites More sharing options...
Fop 1 Posted September 19, 2009 Author Share Posted September 19, 2009 (edited) A more complete demonstration of technique for the "girlie-men" on here. He's only using ~2x25kg there though. Edited September 19, 2009 by Fop Link to comment Share on other sites More sharing options...
Kid Dynamite 5941 Posted September 21, 2009 Share Posted September 21, 2009 A more complete demonstration of technique for the "girlie-men" on here. He's only using ~2x25kg there though. Exactly. Hes a pro, hes built like a brick shit house and hes straining pushing out 25kg presses. You reckon you can do 60kg Link to comment Share on other sites More sharing options...
Gemmill 34642 Posted September 22, 2009 Share Posted September 22, 2009 Fucking hell, what a complete spastic this drip is. He'll be telling us he's not a virgin next. Link to comment Share on other sites More sharing options...
trophyshy 6434 Posted September 22, 2009 Share Posted September 22, 2009 Google has a lot to answer for. Link to comment Share on other sites More sharing options...
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