The Fish 9059 Posted March 4, 2013 Share Posted March 4, 2013 Stevies lost 22lbs in 4 weeks!? There's some mammoth weight loss with some people on here like. If I have a healthy month I'm lucky if I drop 4-5 lbs You should drink, helps people lose loads of weight. See, I have a condition, my body doesn't produce booze. So I have to take a supplement. Link to comment Share on other sites More sharing options...
Dr Gloom 19882 Posted March 4, 2013 Share Posted March 4, 2013 Lose all the weight you like, I'd rather lose fat. Link to comment Share on other sites More sharing options...
McFaul 35 Posted March 4, 2013 Share Posted March 4, 2013 Lose all the weight you like, I'd rather lose fat. How can you lose fat when you look like Tom Hanks at his worst point in "Philadelphia"? That's what I'd like to know. Link to comment Share on other sites More sharing options...
Dr Gloom 19882 Posted March 5, 2013 Share Posted March 5, 2013 How can you lose fat when you look like Tom Hanks at his worst point in "Philadelphia"? That's what I'd like to know. You wish, fat boy Link to comment Share on other sites More sharing options...
Gemmill 34981 Posted March 5, 2013 Share Posted March 5, 2013 Years not over Aye but we'll know when it is cos you'll be posting sad faces in this thread and talking about your new year, new start diet. Link to comment Share on other sites More sharing options...
Gemmill 34981 Posted March 5, 2013 Share Posted March 5, 2013 Back on the fasting today. Tried to tighten my belt yesterday and realised I had no more belt holes. Could be getting back into 32 jeans at this rate. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted March 5, 2013 Share Posted March 5, 2013 Back on the fasting today. Tried to tighten my belt yesterday and realised I had no more belt holes. Could be getting back into 32 jeans at this rate. I'll send you my supply of 36's just in case. Link to comment Share on other sites More sharing options...
McFaul 35 Posted March 5, 2013 Share Posted March 5, 2013 You wish, fat boy Let Gloom know it's Christmas time. Link to comment Share on other sites More sharing options...
Dr Gloom 19882 Posted March 5, 2013 Share Posted March 5, 2013 (edited) Let Gloom know it's Christmas time. Aye alright 5 bellies Edited March 5, 2013 by Dr Gloom Link to comment Share on other sites More sharing options...
Gemmill 34981 Posted March 5, 2013 Share Posted March 5, 2013 I'll send you my supply of 36's just in case. I'd keep a hold of them if I were you. Link to comment Share on other sites More sharing options...
JawD 31 Posted March 5, 2013 Share Posted March 5, 2013 Im just about where I want to be fat wise now so prob gonna start slowly increasing what im eating while keeping training the same. Maybe could drop 1 more % in BF. Course its much harder to get rid of those extra few than when you're a lard arse Link to comment Share on other sites More sharing options...
Kid Dynamite 5996 Posted March 11, 2013 Share Posted March 11, 2013 Definitely need to keep going, more energy and everything now, counting calories every day but it's been worth it. Any less than just under 14 and I'd look a bigger cunt imo, to tall and wide etc... to be something pathetic like 11 or 12st like some on here. I wouldn't dare. Who do you get to paint your shirts on Russell? Link to comment Share on other sites More sharing options...
Gemmill 34981 Posted March 13, 2013 Share Posted March 13, 2013 Any of the queens that started the fasting thing still sticking with it? Another no scran day for me tomorrow. Link to comment Share on other sites More sharing options...
Monkeys Fist 38939 Posted March 13, 2013 Share Posted March 13, 2013 It has to be said Stevie, you've got a simply fucking massive head. Does your car go up on two wheels when you turn left? Link to comment Share on other sites More sharing options...
Brock Manson 0 Posted March 13, 2013 Share Posted March 13, 2013 Stevie's looking a bit Louis Spence in that pic like. Link to comment Share on other sites More sharing options...
Tooj 17 Posted March 14, 2013 Share Posted March 14, 2013 Any of the queens that started the fasting thing still sticking with it? Another no scran day for me tomorrow. Same here brother. Link to comment Share on other sites More sharing options...
Gemmill 34981 Posted March 14, 2013 Share Posted March 14, 2013 Good lad. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted March 14, 2013 Share Posted March 14, 2013 Surprised Fist isn't having a little boast in here this morning. Link to comment Share on other sites More sharing options...
2bias 3 Posted March 14, 2013 Share Posted March 14, 2013 I'm down to 79kg now and runnin sub 9:40 1.5 miles which I'm happy with. The bigger you are to begin with the more weight you will lose initially. I'm now finding it very hard to lose weight now I'm at a decent weight. Link to comment Share on other sites More sharing options...
Monkeys Fist 38939 Posted March 14, 2013 Share Posted March 14, 2013 Surprised Fist isn't having a little boast in here this morning. Come on then, why? Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted March 14, 2013 Share Posted March 14, 2013 Come on then, why? After yesterday's weight loss! Link to comment Share on other sites More sharing options...
Monkeys Fist 38939 Posted March 14, 2013 Share Posted March 14, 2013 Must try harder Chubs .... must try harder. Link to comment Share on other sites More sharing options...
Jill 0 Posted March 14, 2013 Share Posted March 14, 2013 I've been the same weight, give or take a few ounces, for 7 weeks now. Hoping I've finally got the hang of maintaining a weight with a good mix of eating right/training. Wouldn't even mind gaining a few pounds, but would rather it was muscle over fat and I don't think that's likely without focusing a bit more on what I'm eating. Link to comment Share on other sites More sharing options...
2bias 3 Posted March 14, 2013 Share Posted March 14, 2013 aye i find i lose next to no weight currently no matter how much i train/what i eat atm, basically stay around 200lbs. managed to hit 20mph in training other night though which is as fast as i was in my running days, didn't think i'd be anywhere near as quick now, normally i max out about 17/18mph in training and hit around 15 in matches pending on position because i need a bit of distance to get into my sprinting stride 20Mph! Thats quick, you sure it's not Kmph? Fair play if it is Mph, running machines tend to work in Km. Link to comment Share on other sites More sharing options...
2bias 3 Posted March 14, 2013 Share Posted March 14, 2013 naw it's mph, used to hit around 11secs for 100's back in the day, pretty sure when i hit the 20 it was a half pitch drill, not as quick over a few yards (not slow like but to get upto that kinda pace i need space) haven't uploaded that session yet but there's one just under 19 http://www.adidas.co...77-3d804f334ffb can't really get upto that sort've speed in matches those normally around 15-16 with doing leftback/wing, it's more ground covered in our games tbh. LB/CM last weekend http://www.adidas.co...6d-2362e37999a9 Funny like when play for the club, up against people who don't know me so see a lad whose 200lb and 6'1 coming up at corners so they'll double mark or throw some big centre half on me but i'm useless in the air then they don't expect me to be quite as quick as i am, fair few times this season i've got the ball just outside our box when they've had a corner and taken off with some opposition midfielder wondering what happened. Fair play Link to comment Share on other sites More sharing options...
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