Kid Dynamite 5952 Posted November 29, 2013 Share Posted November 29, 2013 I've done 30 days of the 60 day insanity programme. Got sick of doing it 6 days a week, 3 of those after 13 hour shifts. It would be easier if you worked 9-5 The fact that you can't be arsed to do the 7 minute warm up speaks volumes about your commitment to physical fitness though Link to comment Share on other sites More sharing options...
Dr Gloom 19878 Posted November 29, 2013 Share Posted November 29, 2013 of course he hasn't. it's impossible to lose that much fat on a diet as bad as his. before and after pics or it's bullshit. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted November 29, 2013 Share Posted November 29, 2013 Silly Boys, a lot of things I may be but a liar, never! While my meals may not be aesthetically pleasing, you would be hard pushed to find an unhealthy one amongst them this year. Link to comment Share on other sites More sharing options...
Monkeys Fist 38911 Posted November 29, 2013 Share Posted November 29, 2013 Home made kebab. Link to comment Share on other sites More sharing options...
Dr Gloom 19878 Posted November 29, 2013 Share Posted November 29, 2013 Silly Boys, a lot of things I may be but a liar, never! While my meals may not be aesthetically pleasing, you would be hard pushed to find an unhealthy one amongst them this year. you're joking aren't you? Link to comment Share on other sites More sharing options...
Dr Gloom 19878 Posted November 29, 2013 Share Posted November 29, 2013 a few of CT's recent creations: from september, after the 10 egg half time frittata, for one: Also from the CT kitchen tonight, homemade slimming world proof Feraro rochers.10 x Ryvitas crushed up with a rolling pin and mixed into a tub of Nutella.Formed into small balls and chilled.Tremendous. his effort of a pizza looks quite good for once, but not a meal that chimes with dramatic weight loss steak with a side of starch from august - that classic weight loss combination carbs with a side of carbs Link to comment Share on other sites More sharing options...
Dr Gloom 19878 Posted November 29, 2013 Share Posted November 29, 2013 (edited) i could go one tbh, that was only going back about 10 pages in the cooking thread but it's plain to see, this dramatic weight loss you talk of doesn't stack up with the evidence on offer. someone's been telling porkies, or, I suspect, eating them. Edited November 29, 2013 by Dr Gloom Link to comment Share on other sites More sharing options...
JawD 31 Posted November 29, 2013 Share Posted November 29, 2013 Dont anyone buy one of those vibrating things from 2 pages back. absolute bullshit. You dont lose weight from standing still vibrating, just ask half the women in the modern world Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted November 29, 2013 Share Posted November 29, 2013 Home made kebab. Lean steak mince and spices. Healthy. Next! Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted November 29, 2013 Share Posted November 29, 2013 (edited) i could go one tbh, that was only going back about 10 pages in the cooking thread but it's plain to see, this dramatic weight loss you talk of doesn't stack up with the evidence on offer. someone's been telling porkies, or, I suspect, eating them. Remember the last time someone challenged me? Said Id never had a season ticket? Bet me they'd leave the forum if I proved otherwise? Bit drastic but what say you put your money where your mouth is? You pay £50 to Sir Bobby if I prove I'm currently under 12 stone? Edited November 29, 2013 by Christmas Tree Link to comment Share on other sites More sharing options...
Gemmill 34812 Posted November 29, 2013 Share Posted November 29, 2013 (edited) Remember when you grew 2 inches in the space of a week in this very thread? Edited November 29, 2013 by Gemmill Link to comment Share on other sites More sharing options...
Ayatollah Hermione 12775 Posted November 29, 2013 Share Posted November 29, 2013 I want a picture of CT wearing a pair of his old jeans, pulling the waist out and smiling. Link to comment Share on other sites More sharing options...
ewerk 26550 Posted November 29, 2013 Share Posted November 29, 2013 CT immediately runs out to buy a pair of 56" jeans. Link to comment Share on other sites More sharing options...
Dr Gloom 19878 Posted November 29, 2013 Share Posted November 29, 2013 Remember the last time someone challenged me? Said Id never had a season ticket? Bet me they'd leave the forum if I proved otherwise? Bit drastic but what say you put your money where your mouth is? You pay £50 to Sir Bobby if I prove I'm currently under 12 stone? nah, you're alright. i'm not going to make the bet as i've got nothing to prove. you said you'd been eating healthy enough to shed a couple of stone this year without doing exercise. you have to admit that the picture evidence doesn't back up your claims. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted November 29, 2013 Share Posted November 29, 2013 Remember when you grew 2 inches in the space of a week in this very thread? That was my crap memory. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted November 29, 2013 Share Posted November 29, 2013 I want a picture of CT wearing a pair of his old jeans, pulling the waist out and smiling. I was thinking more Stringfellow gold thongs Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted November 29, 2013 Share Posted November 29, 2013 CT immediately runs out to buy a pair of 56" jeans. Very good Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted November 29, 2013 Share Posted November 29, 2013 nah, you're alright. i'm not going to make the bet as i've got nothing to prove. you said you'd been eating healthy enough to shed a couple of stone this year without doing exercise. you have to admit that the picture evidence doesn't back up your claims. But you are the one calling me a liar? Fair enough though Link to comment Share on other sites More sharing options...
The Fish 9033 Posted November 29, 2013 Share Posted November 29, 2013 I was thinking more Stringfellow gold thongs Link to comment Share on other sites More sharing options...
Dr Gloom 19878 Posted November 29, 2013 Share Posted November 29, 2013 But you are the one calling me a liar? Fair enough though no, just stating the obvious. Link to comment Share on other sites More sharing options...
Monkeys Fist 38911 Posted November 29, 2013 Share Posted November 29, 2013 Lean steak mince and spices. Healthy. Next!Not. Home made doner kebab for tea using this recipe. http://allrecipes.co.uk/m/recipe/23670/authentic-turkish-doner-kebab Carry on though. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted November 29, 2013 Share Posted November 29, 2013 no, just stating the obvious. That obvious you're to scared to put your money where your mouth is Link to comment Share on other sites More sharing options...
Monkeys Fist 38911 Posted November 29, 2013 Share Posted November 29, 2013 Asda lean beef mince - 191 calories per 100g 11g fat per 100g , of which 4.3g is saturated. http://mobile.fatsecret.co.uk/calories-nutrition/asda/lean-beef-steak-mince/100g Not the healthiest bait you can devour. Link to comment Share on other sites More sharing options...
Dr Gloom 19878 Posted November 29, 2013 Share Posted November 29, 2013 That obvious you're to scared to put your money where your mouth is why should i? i don't have anything to prove. you're claiming something, that given the evidence, isn't possible without being bulimic. maybe you can convince me otherwise - how do you lose over two stone while doing no exercise and eating nothing but duck pizza, crisps and other assorted carbs? you should share you secret as you'll likely make a fortune. people want to get results while eating crap and avoiding exercise but last time i checked it's impossible. you're the only one here with anything to prove. you say you're losing weight rapidly but i probably speak for the majority on here but my mental impression of you, given what you've posted about your diet and fear of exercise and the few pictures you've shared, is that you're a slightly overweight, middle aged man. nothing wrong with that, just saying. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted November 29, 2013 Share Posted November 29, 2013 Asda lean beef mince - 191 calories per 100g 11g fat per 100g , of which 4.3g is saturated. http://mobile.fatsecret.co.uk/calories-nutrition/asda/lean-beef-steak-mince/100g Not the healthiest bait you can devour. I've never claimed to be a Dr Gloom Nut nibbler, but mince is perfectly fine as part of balanced diet for most normal peeps. Link to comment Share on other sites More sharing options...
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