Kitman 2188 Posted February 17, 2012 Share Posted February 17, 2012 how you feeling today CT? keep it up! try to do another session no more than 48 hours after your last one if you can Fit as a lop and even wearing joggers, trainers etc for work so looking the part as well The guy who is overseeing our program has u's down for 5 exercise sessions a week. That can be 3 gym visits, a long walk, a bike ride or 30 minutes using our home equipment etc. Definitely going to try and stick to the five sessions during the course. I was that hyped yesterday I wanted to go back to the Gym! All good stuff so far. Good stuff CT ! Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 17, 2012 Share Posted February 17, 2012 Cheers Kitman Link to comment Share on other sites More sharing options...
Gejon 2 Posted February 18, 2012 Share Posted February 18, 2012 (edited) No offence CT but your "it's like giving up smoking" analogy sounds very much like a pre-emptive excuse as to why you have failed. Man up and if you want to do it, do it. If you are already starting the giving yourself excuses to fail routine you aren't going to succeed. Also stop talking like you are disabled, my trainer is 48 and twice as fit as anyone else in the gym. You talk about yourself as if you are some horrifically obese specimen that can barely walk. We have seen you aren't so it's pointless, it will hurt at first but don't make excuses, you should very quickly be able to do as much as anyone else in the gym. Tough love but true. No excuses. Edited February 18, 2012 by Gejon Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 18, 2012 Share Posted February 18, 2012 Man up Get some Nuts Just other words for will power Gejon. If only life was so simple Maybe the government should replace all the vile images on cigarette packets with "man up"! Link to comment Share on other sites More sharing options...
Gemmill 35029 Posted February 18, 2012 Share Posted February 18, 2012 All you're doing is losing a bit of weight and doing some exercise here. Lets not make out that you're kicking heroin or anything ffs. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 18, 2012 Share Posted February 18, 2012 Kicking Heroin is a piece of piss compared to walking past the Balti pie stand at the match!!!! Link to comment Share on other sites More sharing options...
Gemmill 35029 Posted February 18, 2012 Share Posted February 18, 2012 Getting any food/drink at the match is a serious inconvenience. I can never understand people queuing for it. The prices are incredible too. Link to comment Share on other sites More sharing options...
Park Life 70 Posted February 18, 2012 Share Posted February 18, 2012 No offence CT but your "it's like giving up smoking" analogy sounds very much like a pre-emptive excuse as to why you have failed. Man up and if you want to do it, do it. If you are already starting the giving yourself excuses to fail routine you aren't going to succeed. Also stop talking like you are disabled, my trainer is 48 and twice as fit as anyone else in the gym. You talk about yourself as if you are some horrifically obese specimen that can barely walk. We have seen you aren't so it's pointless, it will hurt at first but don't make excuses, you should very quickly be able to do as much as anyone else in the gym. Tough love but true. No excuses. Some of it is bordering on attention seeking no doubt. Link to comment Share on other sites More sharing options...
ewerk 26625 Posted February 18, 2012 Share Posted February 18, 2012 Jogging bottoms to work? Hang your head in shame, CT. Link to comment Share on other sites More sharing options...
Kevin S. Assilleekunt 1 Posted February 18, 2012 Share Posted February 18, 2012 It's so simple: if you want to lose some weight, stop eating crap and do a bit of exercise. It's not hard, it doesn't require much effort. It's not like we're talking about getting ripped like an olympic gymnast, we're just on about CT shedding an inch or two from his rotund, shapeless, jelly-like gut. He clearly has no desire to stop eating absolute junk, so the safe bet is on him expanding rather than contracting. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 18, 2012 Share Posted February 18, 2012 I think everyone just needs to calm the fuck down, to quote an Alexism Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 21, 2012 Share Posted February 21, 2012 So big day today. Weigh in day at Slimming World. Its also show and tell night which basically means I have to cook something and take it in for other to taste Undecided whether to take my own curry or to palm off Alexs pasta sauce. No doubt going to spend all day in the kitchen trying to get shit right. Anyway its being a canny week of healthier eating a not a salad has passed my lips. If it has worked and I have lost weight then I will be estactic. My main meals this week have been.... Chicken Curry & Rice & Onion Bhajis All Day Breakfast Vegetable Pasta Burgers, chips and Coleslaw Beef Casserole & Potatoes & Veg All prepared from scratch cutting out lots of oils and all full of veg. Add to this plenty of fruit as well. The main things I have found myself cutting down on apart from crap (sweets, takeaways etc) is bread and marge and the occasional bottle of Grolsch on an evening. So far since Thursday I have hit the gym twice for two 45 minute sessions and had 1 30 minute treadmill and bike session at home. Definitely feeling a world better and just hoping the scales reflect this tonight. Even a couple of pounds off a week eating like this would be very pleasing. Normally my first week of a diet would be mostly salads just so Id lose loads first weigh in so this is a big test of faith for me. Hopefully I dont poison anyone. Link to comment Share on other sites More sharing options...
ewerk 26625 Posted February 21, 2012 Share Posted February 21, 2012 Chicken Curry & Rice & Onion Bhajis All Day Breakfast Vegetable Pasta Burgers, chips and Coleslaw Beef Casserole & Potatoes & Veg Fair play to you if you manage to lose weight while still eating that. If it works then get yourself a publisher immediately. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 21, 2012 Share Posted February 21, 2012 Chicken Curry & Rice & Onion Bhajis All Day Breakfast Vegetable Pasta Burgers, chips and Coleslaw Beef Casserole & Potatoes & Veg Fair play to you if you manage to lose weight while still eating that. If it works then get yourself a publisher immediately. Aye, shitting the weigh in like in case we have not quite understood how this works..... "Andrew creates a new slimming world record.....6lb on in his first week"! Link to comment Share on other sites More sharing options...
Guest alex Posted February 21, 2012 Share Posted February 21, 2012 I think everyone just needs to calm the fuck down, to quote an Alexism It's a Deanoism which I appropriated as a piss-take, actually Link to comment Share on other sites More sharing options...
Dr Gloom 19888 Posted February 21, 2012 Share Posted February 21, 2012 CT, you'll lose fuck all fat with that diet, well unless you were living off deep fried lard sandwiches prior to joining slimming world Link to comment Share on other sites More sharing options...
Gemmill 35029 Posted February 21, 2012 Share Posted February 21, 2012 At the end of the day, you have to under eat to lose weight, it's that simple. If he's doing that, he'll lose weight, but those look like some big fucking meals. Link to comment Share on other sites More sharing options...
Guest alex Posted February 21, 2012 Share Posted February 21, 2012 This thread is almost as predictable as some of the ones on the footie board Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 21, 2012 Share Posted February 21, 2012 I think everyone just needs to calm the fuck down, to quote an Alexism It's a Deanoism which I appropriated as a piss-take, actually Fair enough Looks better when you post it. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 21, 2012 Share Posted February 21, 2012 CT, you'll lose fuck all fat with that diet, well unless you were living off deep fried lard sandwiches prior to joining slimming world We shall see in 8 hours Link to comment Share on other sites More sharing options...
Guest alex Posted February 21, 2012 Share Posted February 21, 2012 I think everyone just needs to calm the fuck down, to quote an Alexism It's a Deanoism which I appropriated as a piss-take, actually Fair enough Looks better when you post it. Cheers. It was normally after he'd lost his blob after a post-formation ribbing. Perhaps it was the voices in his head telling him to have a word with himself Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 21, 2012 Share Posted February 21, 2012 At the end of the day, you have to under eat to lose weight, it's that simple. If he's doing that, he'll lose weight, but those look like some big fucking meals. I think you boys are missing the veg content ........... or I've fucked up Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 21, 2012 Share Posted February 21, 2012 This is my vile looking but quite tasty offering for show and tell. Link to comment Share on other sites More sharing options...
sweetleftpeg 0 Posted February 21, 2012 Share Posted February 21, 2012 I wouldn't concentrate too hard or become too obsessed with the weight issue. I think as long as you're feeling fitter and healthier then that's the measure. I think some people (not all) become far too obsessed with it being all about the weight. When I lost weight/got fitter I never weighed myself. It was much nicer to concentrate on the other stuff, trousers getting looser, feeling good after exercise rather than a bag of shite etc etc. I eventually weighed myself when I realised that the weight I'd hit was going to be my 'natural' weight based on what I was doing..like what was said before..it's not about being ripped to Olympic athlete standard..with work etc it's not going to happen. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted February 21, 2012 Share Posted February 21, 2012 I wouldn't concentrate too hard or become too obsessed with the weight issue. I think as long as you're feeling fitter and healthier then that's the measure. I think some people (not all) become far too obsessed with it being all about the weight. When I lost weight/got fitter I never weighed myself. It was much nicer to concentrate on the other stuff, trousers getting looser, feeling good after exercise rather than a bag of shite etc etc. I eventually weighed myself when I realised that the weight I'd hit was going to be my 'natural' weight based on what I was doing..like what was said before..it's not about being ripped to Olympic athlete standard..with work etc it's not going to happen. Apart from the fact Im signed up to Slimming World and have to get weighed I pretty much agree with that. I feel fit as fuck this week, feel as though my Jennifer Lopez Ass is dwindling and may have even dropped a bra size. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now