Dr Gloom

ooooh. best. should have been two

leon....leon best leon....leon best sign the gallowgate to the tune of daddy cool. you're the best....around

anyone got a decent small river they can pm? the one i watched last week was dire

Clearly they needed a bit of time to come up with such an eloquent and accurate retort

would prefer newcastle to win something but that's not to say i don't support england too.

three hours on sunday makes it look like over training. you'd probably benefit from a second rest day given the hours you're putting in the rest of the week. good work though. you must be pretty lean

What do you say that can be misquoted into that? :S it's not like he speaks another language and can blame it being lost in translation

And your not a 10 if i was a ten, i wouldn't have had two glasses of red with dinner and 6 squares of green and blacks for dessert last night.

pills can make most music sound ok tbf

just did 3 supersets of box jumps, step ups with dumbells, bent over row, lat pull down, single arm bench and plank crunches followed by 20 minutes of boxing with my trainer. spent

It would be shit for Newcastle too (which is much nearer Scotland than London) so fuck you, how would you like it to be dark until 11 am? Anyway, it's been tried before and failed. Don't fix what isn't broken. what's the point in it being light in the morning when you're stuck in the office anyway? i'd rather enjoy longer summer evenings in the sunshine In winter its dark when I go to work and when I come back, so its no odds to me. However, you may find your car is even more frozen than normal and the rate of kids getting knocked over on their way to school increases significantly. Only in the North like. it said on the news the other day actually that the number of traffic accidents involving kids didn't increase last time this experiment took place.

very good

It would be shit for Newcastle too (which is much nearer Scotland than London) so fuck you, how would you like it to be dark until 11 am? Anyway, it's been tried before and failed. Don't fix what isn't broken. what's the point in it being light in the morning when you're stuck in the office anyway? i'd rather enjoy longer summer evenings in the sunshine

fabric live used to have some ridiculous line ups but it was always way too rammed in there. the tru playaz nights were insane but the end was the home of dnb in london. absolutely amazing venue. did you ever make it there before it shut alex? they used to host the ram, logical progression, renegade hardware and moving shadow nights plus marky and friends, which was just brilliant. I went to The End a couple of times but it was for Techno nights both times. Great venue as you say. The best set I heard there was an Elliot Eastwick one where he was playing some lush deep house in the smaller room. they had all the best nights - bugged out, cocoon, circo loco. all brilliant.

that was standard in my early 20s. get back from the club 5-6am then get back to someone's house, hit the decks and smoke and drink until the pubs open, then plough on through until you drop some time the next morning. no way i could do it these days. the last time i got anywhere close was my week long stag do in ibiza a couple of years back. we had 3 massive nights and 2 big boozy nights in the space of a week. took me about a month to recover, which was apt given we'd probably consumed about 6 month's worth of booze etc in one week.

fabric live used to have some ridiculous line ups but it was always way too rammed in there. the tru playaz nights were insane but the end was the home of dnb in london. absolutely amazing venue. did you ever make it there before it shut alex? they used to host the ram, logical progression, renegade hardware and moving shadow nights plus marky and friends, which was just brilliant.

king is the master. i'm still working my way through his massive back catalogue. he rarely disappoints.

Ryan Reynolds? If so, I liked it. yeah. she's claustrophobic so doesn't massively fancy it. it's my turn to choose though so hoping i can persuade her

i started off about 16 going to the shindig and megadog then went to uni in sheffield and got into drum n bass. last time i went to a serious night was the last circo loco at the end before it shut a couple of years back - a night of minimal techno and tbh i felt way too old for it. used to love going out on friday and not getting to sleep until sunday morning back in the days when i had the stamina. was anyone else in to it back in the day? or are your 24 hour party days still in full effect? where did/do you go out?

anyone seen buried? trying to persuade mrs G to give it a go tonight

doesn't look the most appetising does it?

pretty much knocked it on the head now, sadly. the mrs (a classic reformed smoker) won't let me come anywhere near her if i've been smoking these days.

i love making curry but i never get it quite as tasty as a proper curry house. probably because i use olive oil instead of ghee Aye, I don't use ghee and I think that's the main difference. I actually discussed it with wor lass but decided not to bother trying it as it's a much healthier alternative if you don't. I use groundnut or sunflower oil though as olive oil has a bit of a taste that doesn't really go in a curry iyam. I still have the odd gut-buster from the takeaway or go out for a curry though which is fine once in a while. absolutely; it's definitely my weakness when it comes to fast food.

who wants to be a fatty when you've got 100 people looking at your arse for half an hour? So you were fat before the wedding crash-diet? no, it wasn't a crash diet. it was a professionally designed training plan combined with a calorie deficit diet based on sensible nutrition. i've never been really fat but i hit a point in my late 20s when i started to get love handles, yeah. suddenly i couldn't get away with eating and drinking what i wanted and keeping fat off so i joined a gym. i spent a good year or two wasting my time and money and not getting results i wanted so i used my wedding as a target to get in shape; i did my research, got a lot of helpful advice online (that i didn't ignore!) and worked out what really works. i wasted a couple of years before that, which is why i'm trying to help CT - and anyone else that's interested - in getting in shape. in my experience, crash diets don't work.