Monkeys Fist 38756 Posted March 17, 2012 Share Posted March 17, 2012 "Hello. My name is CT. It's been three days and twelve hours since my last sausage roll." I go out every night and sleep all day, since my last sausage roll. Eat my dinner in a Toby Carveryyyyyy. Went to the Doctor, guess what he told me ? Guess what he told me ? He said " ………" Suggestions? Link to comment Share on other sites More sharing options...
Monkeys Fist 38756 Posted March 17, 2012 Share Posted March 17, 2012 There's always one, isn't there? On here, there's usually an army of pedants. Wat Tyler had one. Link to comment Share on other sites More sharing options...
The Fish 8989 Posted March 17, 2012 Share Posted March 17, 2012 There's always one, isn't there? On here, there's usually an army of pedants. Wat Tyler had one. Link to comment Share on other sites More sharing options...
Howmanheyman 26819 Posted March 17, 2012 Share Posted March 17, 2012 "Hello. My name is CT. It's been three days and twelve hours since my last sausage roll." I go out every night and sleep all day, since my last sausage roll. Went to the Doctor, guess what he told me ? Guess what he told me ? He said " ………" Suggestions? "He said, 'Tree you better try to have a low calorie diet no matter what you do' but he's a fool, Cos nothing compares, Nothing compares, To that sausage Roll I just had" Link to comment Share on other sites More sharing options...
JawD 31 Posted March 17, 2012 Share Posted March 17, 2012 I've been doing well recently. Gym 4 days a week plus swimming with the bairn at weekends. Eating around 2000cals a day. Until today. Took the bairn swimming. Chocolate on the way home. Fishcake chips and beans for tea followed by a cream cake. Four cans for tonight Link to comment Share on other sites More sharing options...
Monkeys Fist 38756 Posted March 17, 2012 Share Posted March 17, 2012 Take a bow , HMHM and JawD Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted March 17, 2012 Share Posted March 17, 2012 "He said, 'Tree you better try to have a low calorie diet no matter what you do' but he's a fool, Cos nothing compares, Nothing compares, To that sausage Roll I just had" Very good Link to comment Share on other sites More sharing options...
Howmanheyman 26819 Posted March 18, 2012 Share Posted March 18, 2012 Bohemian Rap-CT Is this the real life? Or CT's fantasy? Caught in a weightslide, No escape from reality Open your eyes, Don't look at the pies you see, I'm just a poor boy, I need some sympathy, Because I'm easy come, easy go, Pants pulled high, tits hang low, Any way the wind blows doesn't really matter to me, to me..... Mama, I just killed a cake, Put the pastry to my lips, Oh my poor expanding hips. Mama...Fatclubs just begun, But now I've gone and thrown it all away Mamaaaaa oooh, Didn't mean to make you cry, If I'm not back again from dropping off a punter, Curry on, curry on, Can I have my chips with batter? Too late, my time has come, Sends shivers down my spine, didn't make my target weight the time Goodbye, Ant and Wacky, I've got to go, Got to leave TT behind and face the truth Mamaaaaa oooh, I don't want that pie, I sometimes wish I'd never seen pork at all (Only cos he's a good sport!) Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted March 18, 2012 Share Posted March 18, 2012 Pleased you're back to work soon. Link to comment Share on other sites More sharing options...
Howmanheyman 26819 Posted March 18, 2012 Share Posted March 18, 2012 Start tomorrow! Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted March 18, 2012 Share Posted March 18, 2012 Am I right in thinking you're a sparky? Link to comment Share on other sites More sharing options...
Howmanheyman 26819 Posted March 18, 2012 Share Posted March 18, 2012 No that's paddocklad allegedly. I'm just a buffer. Link to comment Share on other sites More sharing options...
Howmanheyman 26819 Posted March 18, 2012 Share Posted March 18, 2012 Bluffer! Link to comment Share on other sites More sharing options...
Monkeys Fist 38756 Posted March 18, 2012 Share Posted March 18, 2012 Superb stuff I will never be able to hear that song again with imagining CT, mentally broken and surrounded by empty Greggs bags. And aye, CT takes it better than most.… so I hear Link to comment Share on other sites More sharing options...
Southern Geordie 1 Posted March 18, 2012 Share Posted March 18, 2012 5 foot 9ish and 11 stone 6. Walking 20 miles a week has helped me shift some weight but would like to get down to 11 stone for my holiday this year. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted March 20, 2012 Share Posted March 20, 2012 Half an hour til this weeks weigh in. Set myself a 3lb target during group "therapy" last week but think the Strawberry may have cost me that. Still hoping for 2lb though. Link to comment Share on other sites More sharing options...
Dr Gloom 19822 Posted March 20, 2012 Share Posted March 20, 2012 Circuits today after kettle bells yesterday. Burning shed loads of calories so eating like a horse. Eating clean during the week allowing myself a bit of junk at the weekend. I actually dropped body fat since last measurement. Back down to 12%. A couple more to go and the abs will start popping again, hopefully in time for summer. Don't agonise about dropping the extra pound CT. do youself a favour and get your body fat percentage measured. That should be your real goal, not dropping weight Link to comment Share on other sites More sharing options...
JawD 31 Posted March 20, 2012 Share Posted March 20, 2012 Circuits today after kettle bells yesterday. Burning shed loads of calories so eating like a horse. Eating clean during the week allowing myself a bit of junk at the weekend. I actually dropped body fat since last measurement. Back down to 12%. A couple more to go and the abs will start popping again, hopefully in time for summer. Don't agonise about dropping the extra pound CT. do youself a favour and get your body fat percentage measured. That should be your real goal, not dropping weight Exactly. If you are training hard (weights) eating sensibly (with a decent ratio of carb/protein/fat) and mixing in some cardio then chances are you could lose fat but add muscle. Muscle weighs heavier than fat so your weight loss may not be apparent but your body composition could be better. In other words, body fat drops as a %. This is also the reason that BMI is a load of bollocks. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted March 20, 2012 Share Posted March 20, 2012 2lb off. Well pleased tbf. 13-6 and still 5-8 (ish) Link to comment Share on other sites More sharing options...
Monkeys Fist 38756 Posted March 20, 2012 Share Posted March 20, 2012 Does your height vary with your gunt like? Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted March 20, 2012 Share Posted March 20, 2012 Does your height vary with your gunt like? Na, just with my haircut Link to comment Share on other sites More sharing options...
Kitman 2188 Posted March 20, 2012 Share Posted March 20, 2012 CT plainly had a dump shortly before the weigh in. Shifting the residue of the double cheeseburger probably accounted for 3 lb. SHAME ON YOU CT, it's tantamount to cheating ! In reality he's gone up a lb since the last weigh in.......CT, you must stop filling your body with the loathsome detritus of junk food if you're to achieve snake hippedness.....I prescribe a week's diet of bothing but prune juice and onions to get you bakc on the straight and narrow. You might want to take a week off work. Link to comment Share on other sites More sharing options...
Monkeys Fist 38756 Posted March 20, 2012 Share Posted March 20, 2012 Link to comment Share on other sites More sharing options...
trophyshy 6434 Posted March 20, 2012 Share Posted March 20, 2012 Just put myself on 1100 calories a day after near 18 months of not giving a fuck. I seem to put on close to a pound for each month of ngaf. Should only take me 10 weeks to get it off again. A pretty good deal really. Link to comment Share on other sites More sharing options...
Kid Dynamite 5906 Posted March 20, 2012 Share Posted March 20, 2012 Your recommended intake is 2500calories for a reason. Just make it healthier food. You will neverstick to 1100 calories for 10 weeks Link to comment Share on other sites More sharing options...
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