McFaul

Nee need for that like.

Gloom you're getting very aggressive in your old age!

Tomorrow when I go I've got this test, to measure my body fat, analyses every part of your body.

Depends what settings you put it on. The severity is rated 1-25. I usually put it on 12 and do the Kilimanjaro course, which gets harder as you go on obviously.

At the end of the day there's sexy cunts and there's fat cunts. I've been both, but now I'm neither. I tell you my secret to weight loss. CT take notice, calorie counting and proper hard graft. Every single day since I started 5 or 6 weeks ago, I've set myself a limit of 1800 calories, I've went over that when I've been on the piss like, this week I've had 8 pints but......in my gym there's a cross trainer, I don't care how accurate the reading is, I don't come off it till it says 1000 calories, normally takes 70 minutes. It's hardly rocket science but it's honestly working, I don't feel too tired and I'm looking far more slender. Obviously many people probably can't be arsed with at least an hour in the gym a day, but strites it works. Losing weight takes years off you as well, there's nee way I look 35, 30 max, don't care what no one says.

I've got legs like Roberto Carlos and big shoulders though, obviously muscle weighs more. 13st10 and that will do me. Horses for courses. Running is so much easier which is handy seeing as though I'm doing two half marathons this year. If someone had've taken a slow motion video of me a few months ago, my moobs would've looked like Pamela Anderson in the opening credits of Baywatch, but they're just not there now, it's fucking great. Does ya libido nee harm neither.

Haha. At 6ft2 and 14st3 that's 199lbs, so I'm 25.5 on BMI. It seems a load of bollocks this because if this is right, certain people on here are officially obese and they don't look it. http://nhlbisupport.com/bmi/ Underweight = <18.5 Normal weight = 18.5–24.9 Overweight = 25–29.9 Obesity = BMI of 30 or greater

McManaman what a scouse cunt I just don't think you understand That if you come to the toon You're gannin doon You'll get a fuckin bullet in your head

Might not look it like but I'm now the lightest I've been for over a decade. 14st2. I'm nearly inside the 25 on the BMI even ffs. 5 more pounds and I'm officially within the healthy weight spectrum for my height.

It's a scandal Franco. Too fuckin right it is.

I said in 2002 to anyone who would listen Bellamy was a better player than Owen with more longevity, I was right as well. Telling for an out and out goalscorer he never had a season where he scored 20 or more.

What a cunt, he should've retired in 2005 and saved us £38m in wages and transfer fees. The fact he thanks his family and in the same breath thanks his sponsors, tells you everything there is to know about the man.

Just incredible. I guarantee if Tiote had made that tackle we'd be slagging him to the high heavens. Backward people. 50 years behind us most of the North West.

Exactly, David Moyes showed dignity a few weeks ago when he went on about what a mug Fellaini was at Stoke.

Not even taking the piss, if you remember that was 2003, and there was 8 games to go, we were 2 points off top and would've went top with a win, they scored the winner 10 seconds after that tackle and our title bid hit the wall. Scouse cunts. Martinez on about the young lad having enthusiasm, what a crock of shit, Gary Lineker was young and enthusiastic once and went his whole career without getting booked. I like Dave Whelan but I hope that shit club fuck off forever, their fans enthusiastically applauding McManaman, cunts.

They gave the blue dippers 5000 IIRC and proceeded to hump them 5-0. Another reason to like Benfica. When I was a kid, I remember them in two European Cup Finals, I've always thought of them as A listers along with Real Madrid, Juventus, AC Milan and Ajax.

:lol: I donno why but that really tickled me. We should like Benfica, we should like Portugal. They are our friend and the oldest ally we have in life. We've had relations with them since the 14th century. They have personality, they're fuck all like the Spanish and they're good looking cunts too. Honestly this fixture is a proper European intriguing game, not just for us, not just for Benfica, but for all of Europe. We underestimate our presence globally, many of them will know all about us, and it's fascinating because we've never played them, and I genuinely believe it's a 50/50 tie. Should be 60000 in Lisbon and 52000 here without a doubt.

I think apart from Barcelona and Juventus, Benfica are probably the biggest club we've ever played in Europe. They have more members than any club on earth, incredible history, incredible players, it's a dream draw, we're outsiders but we can do it.

Who gives a fuck man!?! FFS. You were moaning before the game that we were definitely going to lose 2-1, and after we've won you're moaning because we were shit. Get some fuckin prozac doon ya neck 4fs! What would you prefer? A glorious Newcastle performance, ending in heroic defeat. We've been doing that for years pal and I know what's better. The Semi Final defeat to Chelsea in 2000 broke my heart more than any other because it was one of the greatest toon performances of the modern era, we should've won 4-0 but lost 2-1. We had 22 shots at goal to their 6 and lost. We weren't great but I don't give a fuck, we WERE very very disciplined, after the first twenty minutes, while for the rest of the first half we were nervous, we had very good shape, we were difficult to break down, we were playing against undoubtedly superior opposition and Elliot didn't have a save to make till about 10 minutes to go. Pardew gets on my tits but he's got my full admiration for that performance, Anzhi were a good enough side to win that, I'm sure they'll win the Russian league and do well in the Champions League next season. The absolute elation at the goal will live long in the memory, that is what we should focus on, not how difficult we found it with 4 players missing (who would've started) to break a very very good side down. I agree with all the comments in the media and Pards, that team would come in the top 5 of the Premier League, we should focus on the achievement rather the miserable fucking cunts, saying this wasn't right and we didn't that. Fucking pipe down.

Couldn't agree more. Every single word.

Haha. Two broken hands and a broken cheekbone rendered my fighting career over at 24. It doesn't matter how hard you are, there's always someone harder. I would encourage any kids to take up boxing though, it gives you discipline and is good for when you need to defend yourself. I think Viv Graham from what I've heard was a genuinely hard as fuck man, in size and speed.

Anything Liverpool can do we certainly can. They don't play in front of crowds like ours, or at stadiums like ours, it will be a major test for them, I honestly believe in my heart of hearts we're in for a nervy night but we will prevail 2-1. I think we should be very cautious first half and have a go in the second. Obertan MUST NOT start though ffs, that's like handing them the tie.

You're such a miserable cunt.

No offence to Isegrim, but I fuckin hate German sides. Cheating diving robotic functional bastards. Maybe we should try and be more like them.