JawD 31 Posted August 23, 2013 Share Posted August 23, 2013 Fried Breakfast - http://www.stusfood.com/food-and-health/105-there-are-how-many-calories-in-a-fried-english-breakfast That not a bad breakfast and thats 1126 cals Link to comment Share on other sites More sharing options...
Gemmill 34509 Posted August 23, 2013 Share Posted August 23, 2013 I was looking at it the other way. The idea that exercise or staying healthy needs to be seen as an pre-requisite to enjoying life is weird. People born with congenital health problems can obviously (and I tend to find they more often do) have far richer lives than people who live a perfectly healthy life and fret about that extra stone they need to shift. As Cloud Cult tell us, in their song Complicated Creation... If you rid of all your baggage you will likely float away. But you can't know beauty if you don't know pain Gotta feel it, feel it all. There's your medication I think it's different being born with something and learning to cope brilliantly with it, and being healthy and having things start to go wrong with you. When I had a bit health drama a couple of years ago and was off work for a while, it was really shit. I didn't mind being off work obviously, but not being able to do stuff that you normally could was depressing. Obviously there are no guarantees, but doing something to try and stay healthy makes sense to me from that point of view. Having stuff stop working has got to be pretty miserable. Different strokes though. I've got a mate whose dad died of bowel cancer. This lad lives on red meat and drinks about 50 cans every weekend. That makes no sense to me given the family history, but it's how he enjoys his life. Link to comment Share on other sites More sharing options...
Park Life 70 Posted August 23, 2013 Share Posted August 23, 2013 Fried Breakfast - http://www.stusfood.com/food-and-health/105-there-are-how-many-calories-in-a-fried-english-breakfast That not a bad breakfast and thats 1126 cals Reckon the German version is much less. Have one or two a week, it's one of the things I miss the most...They overdo the eggs here (it's the law or summink)...So, then I have to find a place that will bend to my will. Link to comment Share on other sites More sharing options...
Meenzer 14055 Posted August 23, 2013 Share Posted August 23, 2013 Reckon the German version is much less. Have one or two a week, it's one of the things I miss the most...They overdo the eggs here (it's the law or summink)...So, then I have to find a place that will bend to my will. Blatantly end up at Finnegans in the Fleetenkieker, ordering the "Irish breakfast with Irish sausage and Irish bacon and Irish beans" (their wording) Link to comment Share on other sites More sharing options...
Park Life 70 Posted August 25, 2013 Share Posted August 25, 2013 Yeah, but he never knew love. Link to comment Share on other sites More sharing options...
PaddockLad 14603 Posted August 25, 2013 Share Posted August 25, 2013 Tyson had let himself go by the time Buster Douglas put him on his arse in 1990.His first wife (and her mother) had their claws into him by then. Thats what he should have been doing, and probably was from 85-88. Link to comment Share on other sites More sharing options...
Gemmill 34509 Posted August 25, 2013 Share Posted August 25, 2013 You wonder how he had the time to fit rape in. Link to comment Share on other sites More sharing options...
Kid Dynamite 5926 Posted August 25, 2013 Share Posted August 25, 2013 http://bbc.in/14u93Nh Link to comment Share on other sites More sharing options...
Gejon 2 Posted August 26, 2013 Share Posted August 26, 2013 You wonder how he had the time to fit rape in. With that routine he deserved the odd rape. Link to comment Share on other sites More sharing options...
Jusoda Kid 1 Posted August 26, 2013 Share Posted August 26, 2013 With that routine he deserved the odd rape. Probably part of his routine a bit of hairy, its just been conveniently left out of that write up. Link to comment Share on other sites More sharing options...
Kid Dynamite 5926 Posted September 6, 2013 Share Posted September 6, 2013 Leaving myself open to ridicule here but finally dropped to my goal weight after 6 months of graft. Excuse the budgies on the shoulders Link to comment Share on other sites More sharing options...
Dr Gloom 19826 Posted September 6, 2013 Share Posted September 6, 2013 good results. terrible tattoos. Link to comment Share on other sites More sharing options...
Kid Dynamite 5926 Posted September 6, 2013 Share Posted September 6, 2013 Is this where Stevie got Pidgeon shoulders from fair play thats a big loss in short time, considering you're not following CT's ultra weightloss diet where you shed a stone in a month by eating chinese and drinking every night. hideous aren't they Link to comment Share on other sites More sharing options...
Renton 17800 Posted September 6, 2013 Share Posted September 6, 2013 That lunch box doesn't look above average to me. And the tattoos, just why??? Link to comment Share on other sites More sharing options...
Dr Gloom 19826 Posted September 6, 2013 Share Posted September 6, 2013 Trimmed chest hair by the looks of it too Link to comment Share on other sites More sharing options...
Monkeys Fist 38779 Posted September 6, 2013 Share Posted September 6, 2013 LBT would be a drained husk by now Well done btw, Misery Link to comment Share on other sites More sharing options...
Kid Dynamite 5926 Posted September 6, 2013 Share Posted September 6, 2013 My chest hair tickles my chin when I sit in bed if I don't trim it Link to comment Share on other sites More sharing options...
Dr Gloom 19826 Posted September 6, 2013 Share Posted September 6, 2013 Jokes aside, it's an impressive cut. You've took the piss out of me and others before for going on about nutrition so I have to ask - is this the result of simply training or did you clean up your diet too? I can't imagine you achieved those results through exercise alone but who knows? Maybe you're blessed with better genetics than me. Link to comment Share on other sites More sharing options...
Kid Dynamite 5926 Posted September 6, 2013 Share Posted September 6, 2013 Most of it was diet tbf. Cut out snacks between meals and takeaways. Also ate smaller portions and started running around 10miles a week. Still room for improvement though as there's virtually zero fruit or veg in my diet atm. Working on it though As daft as it sounds my body was in alright shape after years of going to the gym. I just needed to shift the 2 stone of fat surrounding it Link to comment Share on other sites More sharing options...
Dr Gloom 19826 Posted September 6, 2013 Share Posted September 6, 2013 Most of it was diet tbf. Cut out snacks between meals and takeaways. Also ate smaller portions and started running around 10miles a week. Still room for improvement though as there's virtually zero fruit or veg in my diet atm. Working on it though As daft as it sounds my body was in alright shape after years of going to the gym. I just needed to shift the 2 stone of fat surrounding it yup. it's way easier to look good after a cut if you're already have some muscle mass underneath. i tend to train in cycles - autumn/winter is bulk, spring/summer is cut. i don't really mind carrying a bit of extra fat in the winter months. Link to comment Share on other sites More sharing options...
JawD 31 Posted September 6, 2013 Share Posted September 6, 2013 Yeah while Im not doing the traditional cut/bulk as such, I am planning on tightening things up for 3 months Jan-Mar to get my bf% down a bit more. Then continue as I am. Im around 15% atm. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted September 13, 2013 Share Posted September 13, 2013 Oh yeah baby, here we go! Link to comment Share on other sites More sharing options...
Happy Face 29 Posted September 13, 2013 Share Posted September 13, 2013 Link to comment Share on other sites More sharing options...
The Fish 8994 Posted September 13, 2013 Share Posted September 13, 2013 Oh yeah baby, here we go! Now lift the other leg up, place the computer on your lap and that's your exercise done for the day? Link to comment Share on other sites More sharing options...
Happy Face 29 Posted September 13, 2013 Share Posted September 13, 2013 Whoever did your conservatory needs to get back out and have a look at that window sill mind. Link to comment Share on other sites More sharing options...
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