Dr Gloom 19856 Posted July 2, 2013 Share Posted July 2, 2013 Physio appointment today. Hopefully get the ok to get back down the gym from tomorrow. Did 100 press ups last night. Bit stiff but no massive aches so cautiously optimistic Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted July 2, 2013 Share Posted July 2, 2013 Climbing a tree with me nephew a couple of weeks ago... ...look at all the blubber. I'll have to get a bike. Fatty fells tree Link to comment Share on other sites More sharing options...
Ayatollah Hermione 12771 Posted July 2, 2013 Share Posted July 2, 2013 Climbing a tree with me nephew a couple of weeks ago... ...look at all the blubber. I'll have to get a bike. I know you wouldn't think it but HF's nephew is actually 6 foot 3. Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted July 16, 2013 Share Posted July 16, 2013 So after a few weeks of colds, bad backs etc, Im now gearing up for an exercise push in my conservatory. My question oh wise ones is this. Is it better to exercise before or after meals. (Or does it not really matter). Link to comment Share on other sites More sharing options...
Gemmill 34739 Posted July 16, 2013 Share Posted July 16, 2013 late 40s man. He's like a fucking alien trying to learn how humans live. Link to comment Share on other sites More sharing options...
Ayatollah Hermione 12771 Posted July 16, 2013 Share Posted July 16, 2013 CT, you exercise during your meal. Link to comment Share on other sites More sharing options...
Ayatollah Hermione 12771 Posted July 16, 2013 Share Posted July 16, 2013 late 40s man. He's like a fucking alien trying to learn how humans live. "ah yes, my fellow humanoid. I hear this "eggsercise" is an enjoyable and healthy hobby that gives us vital life fluids, is that right?" Link to comment Share on other sites More sharing options...
Monkeys Fist 38882 Posted July 16, 2013 Share Posted July 16, 2013 FFS Link to comment Share on other sites More sharing options...
Christmas Tree 3997 Posted July 16, 2013 Share Posted July 16, 2013 Went for a bike ride. Survived. Cnts Link to comment Share on other sites More sharing options...
Monkeys Fist 38882 Posted July 16, 2013 Share Posted July 16, 2013 Link to comment Share on other sites More sharing options...
Gejon 2 Posted July 16, 2013 Share Posted July 16, 2013 Did I miss the "Okay so you put your foot on one pedal, what do I do from here!?" posts? Link to comment Share on other sites More sharing options...
Gemmill 34739 Posted July 18, 2013 Share Posted July 18, 2013 28k bike ride before work. I'm supersexy. Link to comment Share on other sites More sharing options...
Jill 0 Posted July 18, 2013 Share Posted July 18, 2013 Buying a new kettlebell tomorrow, going to be the highlight of being paid. I'm having an alcohol free month in July so trying to trim down my body fat a little. I'm not measuring it other than with my scales, which can be a bit random, but just going off how I look/feel. Already feel loads healthier and my trousers feel ridiculously loose so it must be going okay so far. Link to comment Share on other sites More sharing options...
JawD 31 Posted July 21, 2013 Share Posted July 21, 2013 Good deal for you (and me!) - http://bit.ly/1aRvgs1 This is where I order meat / nuts and stuff. Anyway, if you use the code DB5205 at checkout they will give you 4 free chicken breasts and I get a £5 credit. Result! Link to comment Share on other sites More sharing options...
Gejon 2 Posted July 21, 2013 Share Posted July 21, 2013 My mate who according to a few on here takes banned substances, has taken the overall winner for the British Natural Body Building Federation today - Does a good job evading those authorities Link to comment Share on other sites More sharing options...
Kid Dynamite 5941 Posted July 21, 2013 Share Posted July 21, 2013 And by mate you mean lover? Link to comment Share on other sites More sharing options...
Gejon 2 Posted July 21, 2013 Share Posted July 21, 2013 Still think he takes banned substances? If so he's pretty blatant about it considering he represents Grenade at the comps and is in most fitness mags/videos that are out these days. Obviously you know more than the federation that drug and polygraph tests all the finalists though though Link to comment Share on other sites More sharing options...
Kid Dynamite 5941 Posted July 22, 2013 Share Posted July 22, 2013 How the fuck am I meant to know what he takes? he's your semi-naked mate Link to comment Share on other sites More sharing options...
JawD 31 Posted July 22, 2013 Share Posted July 22, 2013 Good going that like, surprising how my ignorant people think you need to take steroids/pro-hormones to body build. Link to comment Share on other sites More sharing options...
Meenzer 14092 Posted July 22, 2013 Share Posted July 22, 2013 I'm more than willing to accept you can look like that naturally, I just can't see any reason you'd ever want to. Link to comment Share on other sites More sharing options...
Gemmill 34739 Posted July 22, 2013 Share Posted July 22, 2013 Aye. I mean this lad must have to wear tracksuit pants constantly. You're not getting normal trousers that would fit those legs surely! Link to comment Share on other sites More sharing options...
Dr Gloom 19856 Posted July 22, 2013 Share Posted July 22, 2013 must be quite a lot of chafing involved too, i imagine. not a great look is it? Link to comment Share on other sites More sharing options...
Park Life 70 Posted July 22, 2013 Share Posted July 22, 2013 1986 wants it's black man back. Link to comment Share on other sites More sharing options...
ChezGiven 0 Posted July 22, 2013 Share Posted July 22, 2013 he's your semi-naked mate Link to comment Share on other sites More sharing options...
Tooj 17 Posted July 22, 2013 Share Posted July 22, 2013 Did I miss the "Okay so you put your foot on one pedal, what do I do from here!?" posts? Link to comment Share on other sites More sharing options...
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