JamesD 0 Posted January 20, 2011 Share Posted January 20, 2011 Do you sleep for? I have got to be the worst sleeper ever, probably only get about 4/5 hours sleep a night. Always seems to be too much on my mind, can't switch off. Anyone else a bit of an insomniac like me? Link to comment Share on other sites More sharing options...
Holden McGroin 5116 Posted January 20, 2011 Share Posted January 20, 2011 Nah, Ive had 10 hours the last 2 nights. Too much sleep i've got a headache. I've been meaning to hit the gym in the mornings and therefore dropping off around 10pm to get up at 6:30 but ended up staying in the comfort of my bed until 8. I need about 7-8 hours normally. Link to comment Share on other sites More sharing options...
Idioteque 0 Posted January 20, 2011 Share Posted January 20, 2011 (edited) Probably about 9 when I'm working 12-8s and I'm still permanently tired I slept for 14 hours sunday night, was nursing a horrible hangover Edited January 20, 2011 by Idioteque Link to comment Share on other sites More sharing options...
Sir Bob Almighty! 0 Posted January 20, 2011 Share Posted January 20, 2011 I sleep through the day because I cant sleep at night.... luckily most of my work shifts are late afternoon so I can do this and get away with it, waste most of my days off sleeping though, need to sort myself out tbh, turning into a miserable cunt who doesnt leave my bedroom Link to comment Share on other sites More sharing options...
The Fish 9305 Posted January 20, 2011 Share Posted January 20, 2011 normally about 4/5, any more and I feel like I'm wasting the day. I'm a proper night owl* *not in a "Get to those phones" style though Link to comment Share on other sites More sharing options...
Monroe Transfer 0 Posted January 20, 2011 Share Posted January 20, 2011 Totally depends on my working week as my hours vary so much. Generally don't go to sleep until I'm tired if I don't have to get up early for anything the following day. Link to comment Share on other sites More sharing options...
Jimbo 133 Posted January 20, 2011 Share Posted January 20, 2011 Since I became a housewife I get about 6 hours a night, I go to sleep about 11pm and wake up at 5am and make my wife her lunch and get her a coffee for the commute to work, I'm feeling better for it after having worked 12hr shifts for 15 years. Link to comment Share on other sites More sharing options...
Dr Gloom 20228 Posted January 20, 2011 Share Posted January 20, 2011 6-7 hours during the week. 8-9 at the weekend. generally if i've had 7 hours, i'm in good shape though can struggle through a day's work on 4 or 5 hours.....just Link to comment Share on other sites More sharing options...
Guest You FCB Get Out Of Our Club Posted January 20, 2011 Share Posted January 20, 2011 (edited) Average on a work night 7. Average on a weekend 8 and a half. Average when I've been drinking heavily 6. Average if I'm completely stressed or something bad is on my mind 4 (once in a blue moon). If I get less than 6 hours sleep am no good to anyone. Edited January 20, 2011 by You FCB Get Out Of Our Club Link to comment Share on other sites More sharing options...
Tooj 17 Posted January 20, 2011 Share Posted January 20, 2011 About 5 or 6 on a school night. Fucking Football Manager. Link to comment Share on other sites More sharing options...
Gemmill 35983 Posted January 20, 2011 Share Posted January 20, 2011 I probably average about 7. I don't get any extra on a weekend either cos I still get up around 6. I'm incapable of lie ins. Link to comment Share on other sites More sharing options...
DesperateDannyB 0 Posted January 20, 2011 Share Posted January 20, 2011 11 until 6 on a week day 1 until 11 on a weekend Always tired. Link to comment Share on other sites More sharing options...
Guest You FCB Get Out Of Our Club Posted January 20, 2011 Share Posted January 20, 2011 If you have a pint of water before bed it helps I find. I feel bad for you Ant, your eyes must look like Karen Matthews'. Oh dear. Link to comment Share on other sites More sharing options...
Toonraider 0 Posted January 20, 2011 Share Posted January 20, 2011 Im all over the place! I suppose If I'm off work I get about 8-9 hours, but sometimes wake up feeling groggy cos the tablets I'm on make me sleepy. Other times I seem to have nights when I wake constantly but then drift off again. If its the night after I've worked 3 or 4 night shifts then I can sleep 11 or 12 hours One night last week I slept from midnight untill 13.30 next day! Im on 3 nights in a row now, I worked last night so I will go to bed about 10ish today and sleep untill 4 or 5 this afternoon. (I hope)! Whats kills me though is if I get over tired and then start to get stressed about needing to sleep as back in work later, I start to get palpitations and then its really hard to drop off. Link to comment Share on other sites More sharing options...
Kid Dynamite 6105 Posted January 20, 2011 Share Posted January 20, 2011 Normally 11.30-6.30ish if Im on earlys Link to comment Share on other sites More sharing options...
Guest alex Posted January 20, 2011 Share Posted January 20, 2011 Seem to get about 6-7 hours regardless of what day it is. Link to comment Share on other sites More sharing options...
Guest You FCB Get Out Of Our Club Posted January 20, 2011 Share Posted January 20, 2011 If you have a pint of water before bed it helps I find. I feel bad for you Ant, your eyes must look like Karen Matthews'. Oh dear. tbh if i wasn't so used to it i'd be totally fucked, no idea how i manage to play footy a few days a week and concentrate on the work i do. Ruined the sleeping pattern in college staying up all night playing games/arsing about learning to code, would goto bed about 5, get up at 7 to goto college, rinse repeat every weekday, then out on the weekend and keel over on a Saturday night when i got in. Best bit of i do sleep when i'm properly stressed out(which like yourself is once in a blue moon) i sleep walk Aye I've done that. Did it in a hotel. Came round having a piss in a public toilet on the other side of the hotel when my own room had one. Looked at my watch 01:30. Looks doon fuckin absolutely nothing on, so I'd walked 250 yards through halls and corridors with fuck all on, but bizarely I'd left the door on the hatch when I got back. Was like a commando going back naked hiding behind doors etc.. in case someone seen me. Someone must have on the way there, I'll never know though. Link to comment Share on other sites More sharing options...
ChezGiven 0 Posted January 20, 2011 Share Posted January 20, 2011 6-7 hours during the week. 8-9 at the weekend.generally if i've had 7 hours, i'm in good shape though can struggle through a day's work on 4 or 5 hours.....just You can kiss goodbye to that in a couple of months I was the same, around 6.5-7 hours during the week, 9 on weekends. Not any more, 'one up, all up' as my dad used to say. Link to comment Share on other sites More sharing options...
AgentAxeman 90 Posted January 20, 2011 Share Posted January 20, 2011 averaging about 7 hrs a night regardless of what day it is. *unless im hungover. Link to comment Share on other sites More sharing options...
tinofbeans 91 Posted January 20, 2011 Share Posted January 20, 2011 7 hrs during the week, 6hrs at the weekend. Link to comment Share on other sites More sharing options...
Ayatollah Hermione 12909 Posted January 20, 2011 Share Posted January 20, 2011 I went through a period where I was getting 1-2 hours a night a couple of month back and I was hopeless at owt the next day but got myself out of it and have been getting 6-7 hours every night. The difference it makes, man, having a good night's kip. You wake up feeling like King Midas. Link to comment Share on other sites More sharing options...
Kevin S. Assilleekunt 1 Posted January 20, 2011 Share Posted January 20, 2011 I'm getting anywhere between 2-5 hours at the moment, get up for 5 am, get 8 hours on my day/days off. I'm going to have to sort it out soon enough. My eyes are black after a particularly rough night's sleep. Link to comment Share on other sites More sharing options...
Jill 0 Posted January 20, 2011 Share Posted January 20, 2011 I usually go to bed at around 11pm and don't need to get up until after 8am but I always wake 2 or 3 times in the night and take a while to get back to sleep. I probably get 7-8 hours at the moment, which is better than I used to manage. It helps that I exercise more these days so I'm actually tired at night instead of feeling wide awake. Link to comment Share on other sites More sharing options...
MrBass 2353 Posted January 20, 2011 Share Posted January 20, 2011 Bed around 12.00, up at 6.00 during the week and bed around 2.00, up around 11.00 - 12.00 at the w/e... plus the odd power nap on the tube unless I'm sitting next to some smelly arsehole like this morning Link to comment Share on other sites More sharing options...
Rhys1879SAFC 0 Posted January 20, 2011 Share Posted January 20, 2011 9 or 10 hours. Not that much recently however, for the past 2 weeks I've been suffering from a ringing in my left ear which is starting to do my nut in, got a doctors appointment in the morning, hopefully get it sorted out. Link to comment Share on other sites More sharing options...
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