Toonpack

I try and place the pads at opposite ends of the area that’s buggered and give it 15 minutes on as high a setting as I can take, used it lower back and on shoulder when I buggered that chucking the ball for the hound. Stick with it, I swear by mine now.

Aye, basically soon as I can, then repeat up to 3 times a day until all discomfort gone, sometimes the first shot just loosens everything up again.

If it happens reasonably often, Invest in a tens machine, my back muscles go occasionally and it’s been a godsend. recommended by my yank brother in law to much poo pooing from me, (typical yanks, have damn near a full suitcase just for their meds when they travel) but tried his when I had a spasm when they were over, great piece of kit.

You should pass that tip on to Downing Street, “there was no party it was the wi-fi lights”

Digressing from hi-tech, a Twitter thread and some Googling has this morning led me to the conclusion: Dolphins are intelligent kill for pleasure psychopaths (I sort of knew that bit) Ducks are serial and violent rapists Otters are the cute animal kingdom answer to Dennis Nielsen and partial to murder, rape and corpse shagging

If Starmer proves incapable of eviscerating him today, there is no hope.

I’d rather we were coming to the end of him breathing. Yes I mean it, the cunt.

Batting first in an Ashes series was madness. I know batting is the done thing, but an early wicket totally galvanises the fielding team and leads exactly to what we saw. Put them in, even if you don’t get early wickets you don’t put yourself in a losing position on day one, make them at least work for it. Try and make a statement with your strongest suit, and that ain’t our batting. Not to mention the green top and cloud cover. All that said, how the fucking fuck do you get bowled leg stump, by a quickie, first up 🤷🏼‍♂️🙄

He disappointed Jenny from accounts!!

Post room Dave came early, didn’t he

Canny, Laker, Kumble and now Patel

Sitter, seem to recall same subject here many years ago and there were a number of heretical standers, seems they are either avoiding this thread or have seen the errors of their ways. I intend to be a sitter until I pop my clogs, unless I get some affliction that will make me a shit my pants/bed lie downer

They’re shit, bacon slides right off

Premature ejaculation will do that every time(I’ve been told)

They’ve got previous, saw similar on Twitter months ago from a guitar shop, high end axe nicked, definitely same crew, unless there is a plague of asiatic women nicking guitars.

A case of thrush you say ?? showing my age

Wok the fuck !!

Totally insane bastards. A Christmas parade in November, FFS!!

Are suggesting he has a bit of a dodgy rapeutation

Tim Payne resigns as Aussie skipper, unsolicited dick pics a few years ago, evidently.

Let me think about that for a second, to see f I can work it out 🤔

Toxic weapons grade cunt by all accounts even before the racism revelations.

Yorkshire (and the game) getting a good (rightful) kicking in the hearing with MP’s, fucking stinks